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Happy Easter! Join us Sunday at 9am to Flow w Taylor and 1015am to Yin w Amanda!


































Every Monday afternoon the phenomenal Jean George leads her participants through yoga moves in our Old Hall













While the dancer’s pose is beautiful in alignment, the pose can be performed in various ways. Each opens up the chest and hips and provides a great stretch throughout.










Who's down to party with Shannon this Saturday morning?! Join her 845am Fusion and 10am Cardio Flow and yoga like a rockstar!






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Today I worked on balance!!! One thing that I like that was said in my yoga class today is to think of the left and right side of the body as cousins!! They can be a lot alike, but each is different in its own respects!!! YOGALOVE!!!#spiritualawakening #spiritual #nevergiveup #yogaposes #determination #yogainspiration #yogalifestyle #yogicliving #headstandpractice #balanceyoga #yogabalance #fitnessmotivation #fitnessgirl #healthyliving
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SEANSEANV.COM #yoga #yogafitness #girlpowermagazine #yogachallenge #yogagirl #blackgirlsdoworkout #yogainspiration #yogalife #yogafit #yogaposes #yogaeveryday #yogaeverywhere #yogaanywhere #yogafun #yogafam #blackgirlsdoyoga #yogamotivation #workoutroutine #girlpower💪 #girlpower🌼 #stretching #blackgirlyoga #blackyoga #blackgirlsyoga #blackwomendoyoga #girlpower🌼✌ #yogavideos (at Chicago, Illinois)
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SEANSEANV.COM #yoga #girlpower #yogachallenge #yogagirl #yogainspiration #yogalife #yogafit #yogaposes #yogaeveryday #yogaeverywhere #yogaanywhere #yogafun #yogafam #girlpowerquotes #womenfitness #healthylifestyle #healthyliving #workoutroutine #girlpower💪 #girlpower🌼 #stretching #blackgirlyoga #blackyoga #blackgirlsyoga #blackwomendoyoga #girlpower🌼✌ #yogavideos (at Chicago, Illinois)
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SEANSEANV.COM #yoga #yogachallenge #yogagirl #yogainspiration #yogalife #yogafit #yogaposes #yogaeveryday #yogaeverywhere #yogaanywhere #yogafun #yogafam #veganlife #vegandeutschland #musicindustry #healthylifestyle #healthyliving #workoutroutine #workoutmotivation #streching #stretching #blackgirlyoga #blackyoga #blackgirlsyoga #blackwomendoyoga #blackmenyoga #yogavideos (at Chicago, Illinois)
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SEANSEANV.COM #yoga #girlpower💪 #yogachallenge #yogagirl #blackwomeninfilm #yogainspiration #yogalife #yogafit #yogaposes #yogaeveryday #yogaeverywhere #yogaanywhere #yogafun #yogafam #actress #womenempoweringwomen #musicindustry #girlpowerquotes #girlpower #actresses #blackactresses #blackwomeninhollywood #blackgirlyoga #blackyoga #blackgirlsyoga #blackwomendoyoga #mentalhealthtips (at Chicago, Illinois)
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Hello guys 10 yoga poses daily for weight lose. Plz like and subscribe this channel.

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