Posts on Twitter:

hey guys we are almost there! Not much left before we open! …



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I’m on a weight loss program. I’m looking for people to do Weight loss program together with me coached by my coach . 3-5 kg per month. Let me know you know if anyone who are keen together ?







Are you ready for this?! Our BUY ONE GET ONE HALF PRICE sale starts today 😍 If you need to update your fitness wardrobe this is the perfect opportunity! SHOP NOW >>




Stay consistent with your fitness goals despite the busy days ahead. With QAIO Flex, you can transform a mirror into an interactive workout screen in just a single touch.Β Β  Β 







There's so much you can do and tone up with those power resistance bands in your bag. Β  Β 

























The only time you make zero progress is when you don't show up. You can't move forwards if you're too busy procrastinating. All the grind knows is if you show up or not..







Gym!! Again!! Smashing my regime so far Andi can see the results!!










πŸ”₯ Special Offer on this Sport Wireless Headset Earbud Headphones that fits in your ear! Buy now for $11.99 (save 80% off)! Use Promo Code: RQJG8IE7 …



Posts on Tumblr:

Sprout maker for those work out people

https://amzn.to/2Nn5vr1

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#Repost @msnyceitup (@get_repost)
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Walking into the last week in October like… Yyyyyaaaaa!!!!!! Time to finish out 2018 strong!! Let’s do it! #makeaplan #hitthemark #resolution #nottoolate #workout #eatright #healthfirst #bboyculture #breaking #thatishcray #hedidthat #nyceitup #everytime
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#Repost @amadojo
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Hitting things is a great stress release. Come try it.
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#amadojo
#brampton #downtownbrampton
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#martsartslife #martialarts #fitness #fit #workout #karatelife #blackbelt #kungfu #taekwondo #jiujitsu #grappling #mma #kickboxing #kravmaga #ninja #tkd #aikidolife #muaythaifestyle #aikido #karate #boxing (at Brampton, Ontario)
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Al momento de rendirse piensa en todo lo que has trabajado ! No dejes que tus pensamientos hablen por ti !CONTROLA TU MENTE 💪🏻 #gymaddict #healthylifestyle #advocare #fitness #workout #workoutroutine #saude #miami #shoulderworkout #yesyoucan #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration
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#wrestling #workout #youngwrestler #wrestler #kushti #pehalwan #training #crosstrain #functionaltraining #sapate #bulgarianbag #jaat #haryana #haryanvi #jaatitude
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We finished our #fridayhiking #hikingfriday #hiking that #cardio. Notice #pacer and #runtastic differences in calories and mileage🙄. Anyway, it was beautiful out today. #Gymtime in a bit. #Workout will be lit. 🙌
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#Accountability #Fitfam YOU ARE Awesome. 🐷 #FatToFit 💪🏾 #Fitness #weightloss #fitgirl #gymlife #fit #igers #weightlossjourney #noexcuses #fitspro #instafit #Vegan week22 #weight #natural #journey #MyFitnessPal #BeastMode 🐯 #instafitness #selfie #ivannieg vannie ✌️
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I still don’t know how to flex, but my shoulders'n be boulder'n

#shoulders #flex #wings #fidelis #tattoo #workout #gym
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Looking to make a positive change in your life or take your fitness to the next level? We still have two spots open for new clients in the greater Victoria area! You can look forward to awesome exercises like these next level side planks! Three sets of one minute per side! Message us for more info #yuh #yyjfitness #gym #gymmotivation #friends #pt #fitpro #workout #sweat #plank #strengthtraining #cardio #endurance #athletictraining #fitfam #sooke #victoriabc #vancouverisland #martialarts #weights #levelup (at Sooke, British Columbia)
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Wow…what a long day. I’m so glad we finally made it to the weekend. I had some serious doubts lol. Tonight was cardio…I honestly just wanted to come home and lay down and not do it….but after I got home and sat down for 10 mins, I decided I needed to and just being worn out from work wasn’t a good excuse. So I did cardio, and it was amazing!! Went super well! Had my heart rate up decently, not the highest but definitely was burning those calories! And it just made me feel good, so I’m very glad I didn’t skip it or convince myself to not workout!!

I also got a few comments/compliments on my weightloss today, so that’s always nice, that I’m not the only one noticing my hard work haha. I’ve got a new weigh-in in a few days. I have an idea of where I’m at already, so we’ll see where I land in at few days!

Now I’m just out of the shower, cooking dinner, and getting ready to relax on this cold Friday night!

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I’m excited about my DNA 🧬customized designer nutrition. Check it out! Want to know more DM me! #health #wellness #healing #nutrition #healthyfood #healthyeating #life #lifestyle #lifeforceenergy #fitness #yoga #dance #workout
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Yeeee hawwwww 🔴 #Medball #workout
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What do you think?
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Reposted from @petitpatapon_nunchaku
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#nunchaku #nunchakufreestyle #nunchucks #martialarts #martialartist #martialartslife #wushu #kobudo #kungfu #aikido #taekwondo #karate #fighting #fit #peopleareawesome #action #frenchgirl #girl #ninja #workout #sportmotivation #oss #style #originator #tricking #bostaff #flowartist #performer #tricking #chinesemartialarts #hyperma
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