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Fantastic and honest message about the need for supporting the wellbeing of entrepreneurs from







I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.



















I want to mention programs if you want to burn fat as soon as possible HealthQuote,







Thank you Inkblottherapy for having me and hosting the 1st Annual Employee Wellness Marketplace and Mixer. What a wonderful night!




Dental Care Tips For Healthy Teeth - Whatsapp your health & weight loss queries to +91 9815502203 Like our official page LiveLifeMore Health for more !










Master chef Stela made an amazing Greek dinner for her co-residents - all from scratch!




Puzzled what is making your bones weaker, it may be insufficient 0px; " tag="ium levels, continue reading to update yourself regarding this mineral!




Things that you need to know on how Somaderm Gel works. Experience deeper sleep, Improved stamina, Increased energy, Healthier skin, Weight loss, Improved vision and more.










📚 ARTICLE 📚 3 Ways Health and Wellness Professionals Can Tailor Your Marketing Messages -



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Give the gift of Wellness this Christmas

Each year at MTS we celebrate Christmas with a very special voucher and combine some of our favourite experiences for either you or your loved one to enjoy. Christmas 2018 is no different. Well in fact it is actually a little different as we add to the spirit of Christmas the fact that this is our 25th Yuletide this year! We are delighted to introduce ‘Breathe’ our very special wellness luxe experience for the season.

This treatment is all about taking the time to relax and take a deep breath. An opportunity to think about the achievements you have had in this last year and look forward to everything the New Year will bring. Beautifully packaged, including a Christmas decoration and aroma candle, it’s ready to pop straight under the tree or perhaps present at your Christmas drinks. It truly is the perfect gift this season.

We have also welcomed a lot of our new clients this year through our social media platforms and so have introduced ‘Blush’ - a gift for the millennials. It has a travel Micellar Cleanse, Exfoliant and full size Mask plus a gorgeous cut glass decoration. The products are the biggest sellers to this age group and in each gift there is also a wee surprise that makes each purchase unique.

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How has #CBD helped you? 🙂
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Our patented delivery system has been Independently lab tested to show virtually 100% CBD absorption within 7 minutes of contact!.
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CanaGel was developed by an internationally renowned oral surgeon. His idea to create CanaGel was inspired by his young 5 year old son, who had recently been diagnosed with autism and severe anxiety.
▪ Knowing the adverse health effects of medication the childs doctor had prescribed, he knew there had to be another way. Through his research he found Full Spectrum CBD Hemp Oil to be a potential solution to help his son…but traditional methods of consumption provide low absorption rates. So, after years of dedication and hard work, CanaGel was created 🙂

#holistichealth #wellness #holistic #CBD #Cannabidiol #FullSpectrum #CBDoil #Hemp #CBDlife #health #naturalhealth #natural #alternativemedicine
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Good things 💥can definitely be said from including physical fitness workouts💪🏾 in your daily life plan. Good blood ❤️circulation is one of them. Internally your body will thank you for the increased blood flow through The veins and arteries. Incorporating a healthy diet makes it even better. Gotta consider including physical fitness workouts if you have not.😀👍🏾💪🏾
#Workout #Workouts #WorkoutOfTheDay #Fitness #FitnessLife #WorkOutLife #FitnessForLife #Fit #Encourage #Motivate #Encouraging #Motivational #Inspire #inspireme #inspireothers #Health #Healthy #GoodHealth #HealthyForLife #Wellness #WellnessForLife #LifeCoach #Life#YouAreWorthIt #GetWell #wellnessforever #uplift #uplifting #cardio #calesthenics #hearthealth #cardiovascularhealth
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Good things 💥can definitely be said from including physical fitness workouts💪🏾 in your daily life plan. Good blood ❤️circulation is one of them. Internally your body will thank you for the increased blood flow through The veins and arteries. Incorporating a healthy diet makes it even better. Gotta consider including physical fitness workouts if you have not.😀👍🏾💪🏾
#Workout #Workouts #WorkoutOfTheDay #Fitness #FitnessLife #WorkOutLife #FitnessForLife #Fit #Encourage #Motivate #Encouraging #Motivational #Inspire #inspireme #inspireothers #Health #Healthy #GoodHealth #HealthyForLife #Wellness #WellnessForLife #LifeCoach #Life#YouAreWorthIt #GetWell #wellnessforever #uplift #uplifting #cardio #calesthenics #hearthealth #cardiovascularhealth
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BEAR SPRINTS:

Place 3 markers in a triangle like this: 🔻
SPRINT from the bottom point to the upper LEFT point: ↖️
Squat down into a BEAR CRAWL and CRAWL BACKWARDS to the bottom point: ↘️
Stand and SPRINT from the bottom point to the upper RIGHT point: ↗️
Squat down into a BEAR CRAWL and CRAWL BACKWARDS to the bottom point: ↙️
That’s one rep.
Repeat for 20 reps 🔁 or 60 seconds. ⏰ 

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Quick stop for the light. 3.56 miles this morning. Prepping for 15 more massages today (15 minutes each) and then I get to have a massage!! 🙌🏼💪🏼💆🏼‍♀️
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#massage #massagepdx #massageyogapdx #pdxmassage #portland #wellness #yoga #instayoga #portlandyoga #yogaeverywhere #yogalove #yogalife #yogaflow #portlandmassage #ripcity #healthybody #healthandfitness #pnwonderland #selfcarematters #fitness #health #love (at Portsmouth, Portland)
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