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माँ बाप का हाथ पकड़ कर रखिये, लोगों के पांव पकड़ने की ज़रूरत नहीं पड़ेगी। 🙏 🌄🌥



























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📸 Conditioning check in
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Back in the day we used to use 3 things to measure progress
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1️⃣the mirror
2️⃣the scale
3️⃣how our clothes fit
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Nowadays people reject the scale, and take lots of video and photo 🤳🏻 selfies to see what the judges will be seeing.

The process for me has not changed much.
I still use 👆🏻the top 3 but have ADDED video and photos. Back in the day photos used to take at least a week to process and cost $$ if you wanted them fast

I know those of you who have been in the game for a while 🤗know what I am talking about
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How do you measure progress? Am I forgetting any? Drop your method to measure fat loss or 💪🏼 muscle gain progress 👇🏼below
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I need to reserve my « rant » about the scale for another 😉 post
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3 days out @benweidernaturals @ifbb_pro_league @arnoldsports
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#tuesdaythoughts #mindset #training #bodybuilding #consistency #motivationalmindset #thoughtoftheday #motivationalquotes #quoteoftheday
#thoughtfultuesday
#transformationtuesday
#workoutwednesday
#waybackwednesday
#wisdomwednesday
#workinprogress (at Montreal, Quebec)
https://www.instagram.com/p/B2jbr-yDXN1/?igshid=169jnl1v6c1r6

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I S S A V I B E 🎶.
Dance to the music
All night long
Everyday people
Sing a simple song
Mama’s so happy
Mama start to cry
Papa still singin’

We can make it if we try

I want to thank you for letting me be myself
Thank you for letting me be myself again

Flamin’ eyes of people fear, burnin’ into you
Many men are missin’ much, hatin’ what they do
Youth and truth are makin’ love
Dig it for a starter
Dyin’ young is hard to take
Sellin’ out is harder

“Thank you falettinme be mice elf agin
I want to thank you falettinme be mice elf agin”


POSITIVE PERSPECTIVES! 📈
Stay Positive!

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#thankyou #grateful #slystone #eatpraylove #everybodyisastar #star #hotfuninthesummertime #slyandthefamilystone #motivationalquotes #transformationtuesday #tuesdaythoughts #tuesdaytransformation #musicismylife

#umatter #peacenlove #peacelovepositivity
#spreadlove #positiveperspectives #positivevibes #peaceloveandpositivity #musicproducer #tyronesmith #tsgrooveinc #producer #composer #influencer #musicforever #musician #LOVE

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• (at Tyrone Smith)
https://www.instagram.com/p/B2iSp3BBiq3/?igshid=1kjuo3j2mu67c

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I don’t always leave a voicemail but when I do I like to make sure that it comes with some energy.

How do you leave a v/m?


My WHY is to leave a legacy by positively impacting others to help them reach their fullest potential. How can i help you?

(713) 690-5533 x 225

#TuesdayThoughts #TuesdayMotivation
#Houston #Motivation #CrazyAsian #MotivationalVideo #InnerBelief #PowerOfThoughts #goals #vision #Ambition #Success #Hustle #UnapologeticallyYou #AuthenticallyYou #UnapologeticallyMe
(at Phillips 66 Headquarters)
https://www.instagram.com/p/B2hbcFxpZhZ/?igshid=1uoozhka6279f

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Looking for a Family Medicine/Internal Medicine Doctor or Clinic in Tacoma, Washington (WA) to see both in person and tele patients. Cash Pay, No insurance involved and malpractice covered. No Prescribing, No treatments, only evals on pre-documented diagnosis. Must have access to a clinic/office in order to see patients in person.
@drrawra @tpsychiatry

instagram

‪Star Fantasy is a combat racing action packed space shooter. 16 Ships, 12 Pilots, 6 Talent Trees and Daily Bosses provide non-stop explosive action! https://itunes.apple.com/app/apple-store/id1344335758‬
#tuesday #tuesdays #TuesdayMotivation #TuesdayMorning #TuesdayThoughts #ios #apple #iphone #ipad #gaming #tuesdayfun #tuesdayfunday #tuesdayvi bes #tuesdaytip
https://www.instagram.com/p/B2g4ZtxnQjc/?igshid=16j4k59qenvox

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Dedication, hard work plus patience
The sum of all my sacrifice, I’m done waitin’
I’m done waitin’, told you that I wasn’t playin’
Now you hear what I been sayin’, dedication.

Keep in mind It’s almost impossible to be successful at something that you dislike.

Success requires Inspiration and Dedication, Commitment and Hard Work.

Put forth a sustained, consistent effort and I PROMISE

Nothing Can Stop You!

POSITIVE PERSPECTIVES! 📈
Stay Positive!

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#dedication #nipseyhussle #issavibe #vibes #nyc
#soho #noho #motivationalquotes #transformationtuesday #tuesdaythoughts #tuesdaytransformation #musicismylife

#umatter #peacenlove #peacelovepositivity
#spreadlove #positiveperspectives #positivevibes #peaceloveandpositivity #musicproducer #tyronesmith #tsgrooveinc #producer #composer #influencer #musicforever #musician #LOVE

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• (at SoHo, Manhattan)
https://www.instagram.com/p/B2g2iLBhuV0/?igshid=ozh9xh1dojxe

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Hey Frinnnn!! Good Mo’ning! It’s a Tuesdayyyy!!! Wake up!! Time to get up!! Send this to your frinnnn and wake them up!! Let’s go!!! #its #tuesday #tuesdaymotivation #tuesdaythoughts #transformationtuesday #tuesdaymorning #inspirationalquotes #inspire #inspirational #mtbcasting #motivation #motivationalquotes #motivational #funny #funnyaf #funnyvideos #troyweekesmusic #laugh #nyc #rain #actor #entertainer
https://www.instagram.com/p/B2gn7EpAlTC/?igshid=7d4812ebgdsw

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Necesitas alquilar hoy #Martes una #furgoneta?Infórmate ℹ️furgonetascerca.es☎️91 641 18 48 / 646 45 28 71
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#Cerca #Alcorcón #BVBBarca #TuesdayThoughts #17settembre #ilSignificato #TuesdayMotivation #FelizMartes #MakingTheGift #BuenosDías (en CERCA Alquiler de Furgonetas)
https://www.instagram.com/p/B2gPrEpCCVq/?igshid=1h8glgpcm4lsu

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Jonathan’s Inspirational Quote!

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@vjonathanalonso 🦅. ❤️Like | 📲Share | ⌨️Comment 

Tag someone who should read this!👇

#truetoyourself #videooftheweek #houseofleaders #amazingquotes #binaryforex #consistancy #happyquote #investo #quotesofinsta #hardworkpaysoff💪 #binaryoptiontrading #keytosuccess #youvegotthis #dreamchasing #businessmentor #giveityourall #nohandouts #quotes❤️ #tuesdaythoughts