📸 Conditioning check in
Back in the day we used to use 3 things to measure progress
3️⃣how our clothes fit
Nowadays people reject the scale, and take lots of video and photo 🤳🏻 selfies to see what the judges will be seeing.
The process for me has not changed much.
I still use 👆🏻the top 3 but have ADDED video and photos. Back in the day photos used to take at least a week to process and cost $$ if you wanted them fast
I know those of you who have been in the game for a while 🤗know what I am talking about
How do you measure progress? Am I forgetting any? Drop your method to measure fat loss or 💪🏼 muscle gain progress 👇🏼below
I need to reserve my « rant » about the scale for another 😉 post
3 days out @benweidernaturals @ifbb_pro_league @arnoldsports
#tuesdaythoughts #mindset #training #bodybuilding #consistency #motivationalmindset #thoughtoftheday #motivationalquotes #quoteoftheday
#workinprogress (at Montreal, Quebec)