Posts on Twitter:

FITBOX 365! Get an ultimate workout on a box!




Aqua is a terrific activity to perform after a high-intensity , as a cool-down , or any time of the day on its own. 🧘




Saw this on this morning. Stretching is how I start my day. Here is one for the men out there. Get to it now!
















Replying to and

Hahah that’s a lot of inferring from what was actually written.. nice brain pal




Don't forget to limber up for that toss ladies, you might be next at the alter!






Retweet Retweeted Like Liked

Watching TV tonight? Why not use the time wisely and stretch your lower back while you watch (did you know that over half of us suffer from some type of back pain?!) Stretching helps! (graphic fromΒ )







A πŸƒβ€β™€ Start by lying facedown on a mat with your forehead resting on a folded towel so your neck is in neutral position, with your arms at your sides and palms down to form an "A"... πŸ’ͺ










Sparkling pink and white crystals stretch bracelet. The perfect addition to add a bit of sparkle to your outfit. []







This is an oldie but a goodie! Try it with to get some extra space and length. practicing with: Yoga Hustle Blue Stripe Blocks Yoga Hustle The Mat Yoga Hustle Blue Multi Pattern Towel .







Stretching is a form of we sometimes take for granted. Benefits from stretching include more flexibility, improved range of motion, increased blood flow, and nutrients to your muscles, and helps improve posture. Make sure you find time to those muscles!



Posts on Tumblr:

“Something about the Sands in Ul’Dah makes me run to Kugane and their hotsprings. Maybe because I am always stepping in left over body fluids….gross.”

instagram

Vampire swing Boomerang style! Aerial yoga 14 November. #antigravityyoga #aerialyoga #sogood #somethingdifferent #vampire #fun #relaxing #letgo #release #stretch #silks #strong #flexible #vampireswing #hipopener #swing #heartopener #hammock #bondi #bondibeach #backbend #boomerang @evangelineyeun (at Yogabar - Bondi Beach)
https://www.instagram.com/p/BqKGj8Vgv77/?utm_source=ig_tumblr_share&igshid=barn4287vb41

Made with Instagram
instagram


⭐️PINCHA SPLITS⭐️

With one of the first yogis I got to know here on IG!

Thank you sweet
@cloudspin_
for not only having one of my favorite feeds, but also for using my music to this stunning sequence 💥


Music from my album “Lights of Nainpur” 💢

______________________________________
#pinchasplits #invertedsplits #splits #flexible #flexy #stretch #feeltheyogahigh #backbend #vinyasa #yogamusic #songsofeden #yogaplaylist #yogamusician #yogafam #yogafamily #yogaeverywhere #yogaeverydamnday #yogaeveryday #musicproduction #musicproducer
https://www.instagram.com/p/BpmhSo-lnZO/?utm_source=ig_tumblr_share&igshid=m3pszfcz5ozq

Made with Instagram