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Boring where!? 😋😂👍🏼RepostBy @demikrowe: Whoever thinks vegan food is boring doesn’t know what’s up






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Some more great news this week!! Massive congratulations to our President Jeremy Goulding who won the O60s South of England Masters at the West Worthing Club in Sussex last weekend! Well done! What a champ! 💪




We had a ton of fun learning about the healthy habit of ! Stay tuned to see more in our upcoming episode- and tweet us your healthy habits! You could be our next feature!
















The squash teams are gearing up for Thursday's trip to Colby! Both matches start at 6:00 in Waterville. Go Bates!




🚀 Take off! has started and we are thrilled for this week of amazing ! 🤪💪🤩 If you’re in NYC we’ll be waiting for you on the 2 courts at ! Retweet and spread the word! 🙌😉




Or perhaps is more your thing. sessions will really put you through your paces. It's just a game remember, dad or should that be mum?!
















Juniors - you've just 5⃣ days left to enter the England Squash Foundation Gold👇 🏆 Boys' and Girls' Under 11s - Under 19s 📅 16-18 February 📍 Surrey 🔗 (closes 2359 on 21 Jan) RT




Urheilutoimittajain Liiton Lajien parhaat urheilijat 2018 -valinnat on tehty. PHYK-taustaa mukavasti mukana: taitoluistelu Viveca Lindfors (nykylukiolainen), jääpallo Tuomas Määttä (PHYK-alumni), squash Olli Tuominen (PHYK-alumni).



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Friday - Sunday

Friday - I didn’t wear my Fitbit all day and spent a lot of it like in the bath or driving in heavy traffic. Not gonna worry too much!

Saturday - didn’t do much during the day. Spent the day between the bed and the sofa chilling out but then went into town to walk around, get coffee and catch pokemon.

Sunday - Walk into town to play squash. I won for the first time! (Only one game but still!) walking back and just general wandering!

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Balls in your court now. by Tom Napier
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Minolta SRT Super, 58mm f 1.2 Kodak Vision 3 iso 800 Dev: Unicolor C41 powder kit. Scan: Epson V550

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Plans.

[You’ll get to know, I love a plan.]

This weekend I’m off to my partner’s and I find it kinda difficult to be on plan there. He is so supportive but we enjoy eating out etc. And it’s easy to end up cuddling all day - we only see each other at weekends.

BUT

We have started playing squash a few times and we are doing that again this Sunday. We are also going out on the Saturday to a English Hereitage place so that we will be walking. We’re also going shopping tomorrow to buy healthy foods for dinners. We enjoy cooking together too so we really should do it more haha.

So I feel pretty good about the plans for this weekend. I’ll see how well it goes cause I know he has SO much chocolate in his flat left over from Christmas.