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Snacking doesn’t need to be boring. We’re travelling the world to change snacking for the better. First stop is India with Popped Lotus Seeds 🤙🌱



















As part of their mini enterprise project, Independent Living Skills have been making healthy snacks. They will be sold around the college to students and staff all money raised for










are hard! Make sure to take a well deserved and needed five minute break to go walk to one of out True Health Vending machines for a ! ❤️































- green organic tea - homemade granola 20g oats, pumpkin spice, chia and pumpkin seeds, cranberries, raisins, pecan nuts, a bit of honey and soya yogurt So in love with this



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The Maya the Bee snack

Am i the only one who remembers Maya the Bee…? Please say no, cause im gonna start feeling like im 1235 years old! 

No Sugar Challenge: Day 13!

Monday, January 21, 2019

My stomach/digestion were messed up this morning; I think it’s because of going out to the Indian restaurant the previous night and eating spicy/rich food that I wasn’t used to. So this morning I tried to take it easy and have food that would be easy on my stomach.

Also today I really wanted to eat sweets and junk food. Maybe it’s because the Indian food lowered my guard, maybe because today was day #unlucky 13 of the challenge, maybe because it was Blue Monday (just kidding, apparently that is not scientifically sound), or maybe because I didn’t get enough sleep last night so I was tired and cranky. But either way, I held out!

Also, I didn’t plan ahead very well and only packed a small snack to eat before class, which meant I was very hungry by the time I got home! I need to plan better next time I have an evening class.

Breakfast: millet with a pear, 2 hard-boiled eggs

Lunch: Homemade lentil stew (see recipe posted earlier)

Afternoon snack: An apple with peanut butter

Evening snack: some plain (unsweetened kefir), 3 brown rice cakes, brie, almonds, 3 strawberries, cup of rooibos tea

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#alwayshungry #munchiesisalsoabiggirlterm #lol #foodie #snack #healthierme #healthier #2019 #beastladyswag #beyond_euphoria #actor #singer #singersongwriter #writer #vegetables #cheeseit #sandwich #yummy #ididntchoosethefoodielifethefoodielifechoseme #eatinsince96
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🔥🔥🔥 via @djvablack - @iamtaykelley song “Snack” 🤤 .. time to eat 😁 #snack #atl #hiphop #Va @dj_les @djbeeonline @djdc757 @djrickgeez @dj.jskillz @djenvy @757jackofspade @streetz877
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