Look at the beauty of what i just did💚🍁💚
it was another icy day so i made a folk jam to match my pjs
To succeed in life, you need three things: a wishbone, a backbone and a funny bone. Reba McEntire
😁😁😁😁😂😂😂💥💥💥🎶🎶🎶🎶#chill #relax#enjoy #havefun #happyhour #nevergiveup #perfecting #greatlife 😁😁😁🏆🏆🏆💪💪💪💪🏆❤️💥💥💥 (at Indian River Shores, Florida)
cutting room floor #hyperspektiv #d’efekt #aftereffects #ableton #beats #chillout #relax #electronica #octatrack #sampler #subbass #percussion #videoedit #trippy #psychedelic #universe #butterflies
O mar me relaxa :)
#praia #praiana #praias #verão #verao #relax #relaxando #natureza #beleza
#winter #snow #december #silence #relax #love #instagood #travelgram #followforfollowback #like4likes #follow4follows #fortress #picoftheday #video #videography
Daily card: 11-12-18
Deck: Osho Zen Tarot
Duality. Perhaps you are making a choice between two situations. Don’t make it harder than it needs to be! Regardless what you choose it will all be good, so just relax. Today should be a calm affair for many of you.
The reading may indicate that some of you have been struggling with inner turmoil for a while now and are coming out of that energy, perhaps entirely today, but if not then it is a good sign that you will soon. Just release your inner tension and live in the now, enjoy the moment, and realize that everything is as it should be.
Il segreto per essere in buona salute è che il corpo sia in movimento e che lo spirito si riposi.
Ma tranquilli nn è il mio caso… io riposo EBBASTA!!!🤣 #benemanonbenissimo #relax #instagood #photoeveryday #cute #picture #drink #influencer #followme #happy #follow #crazy #picoftheday #like4like #travelgram #200likes #instadaily #mypapacc #smile #instalike #likeforlike #fashion #fashionblogger #amazing #lifestyle #enjoy #follow4follow #photography #blogger #scendetesenzagelosia 🔝✌🏾😘 (presso Emanuela’s Home!)
~I’m just going to chill out and listen to 70-80′s music all day, don’t mind me~
Tips on relaxing (how I relax) :
At the end of the day, if it’s been hard or I’ve been anxious, I start to relax by cleaning my room and organising through my drawers and wardrobe. Cleaning my room helps me feel organised, put together and kind of like I have control of something. After I have cleaned my room I boil the kettle and make a cup of either green tea or hot chocolate and this helps me feel more relaxed. I then run a hot bath with lavender bath salts. In the bath, I reflect on the day and the things I am anxious about. I then debunk my thoughts and look at them in a new perspective. For example “My friend doesn’t like me because they didn’t reply” would turn into “my friend does like me, she was just busy at work”. Then once my mind feels a little more at ease, I try stay positive for the rest of the night. Put on a comedy film, maybe even get a take away or something nice to eat. Inviting friends round for a drink or some food can really help too. Then after that, I end my night by listening to some ASMR (highly recommend Karuna Satori) and eventually fall asleep.
“Can I go home now?” Mycroft almost whined rubbing his eyes, trying to get rid of the stinging sensation and the headache which started a few hours back…of course it did not help.
“You tell me boss.” Anthea was equally tired and annoyed.
“We go home now.” Mycroft closed his laptop. “Nothing else to be done today.”
“I hate long days.”
“You? No Mycroft; I hate them and you love them…we had nothing but long days.”
“Fed up with it to be honest. Nothing interesting, nothing useful…so I can do no further harm.” he smiled sadly. “Don’t know why I complain…I totally deserve it.”
“You did more good than harm Mycroft.” she packed up the office. “Much much more.”
“Kind of you.”
“Not kind, only the truth. Almost forgot, today’s package. If you want to you can open it alone…”
“How kind of you.” he chuckled and opened it. “Relaxation kit.”
“And a note. ‘I know it’s only the first day of the week but I have a feeling that you already need it. Go home, put on your favourite music, light the candles…’”
“They smell nice. Here…”
“It does. 'so…ran a bath and enjoy the bubbles.’”
“What bubbles?” he pushed aside the pom-poms in the box. “Bubble bath. Can’t remember when I had one last.” he smiled.
“Well it is time then. Need a lift?”
“I…” he looked at his watch. “Yes, thank you.” he sighed.