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, a global leader in performance nutrition, introduces Nature Bites with 14g plant-based protein per serving! These bites come in four different flavours and are gluten-free, GMO-free and dairy-free!










Ankles,thighs and lower back bit sore after the Wine Run yesterday running on weird surface. So decided to do a 45 minute medium intensity spinbike for W31W1 Read training report on my




For dinner tonight I made some creamy mushroom pasta with roasted asparagus and broccoli and also tried vegan Mediterranean style dough balls. They were delicious. Everything was amazing πŸ˜‹πŸ‘ŒπŸ™ŒπŸ’—πŸ™πŸŒ±



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Lunch or Dinner idea: Wheat Noodles, Cauliflower and Spinach. This batch has turmeric, paprika, cumin, cayenne, parsley and dill. Freezes and reheats well. ...







Plant-Powered Beauty for a Better World 🌎 Our mission is to create kick-ass and which makes your happy. Keep an eye out for our new products coming soon and their blends. 🌿




Give me a land flowing with over a land flowing with milk and honey any day.




Need to grab something quick to eat? It's time to shake-up your well-earned 'me time'. πŸ‘‹πŸŒ± 1. Select your perfect meal plan 2. Enter discount code 'MEATFREE25' for 25% OFF 3. Unpack your box of goodness - either pop in the freezer for later, or heat and enjoy!















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for Father’s day lunch. My fave was the pesto pizza. Super creamy and the pesto was perfection.







Lots of meal boxes packed up & delivered today.. in our usual eco friendly packaging & meadow hay. All of our food arrives freshly prepared & frozen ready for you to heat & eat.. no fuss healthy plant-based food when you need it




Sometimes the best gifts are foodie gifts.. in fact, most of the time the best gifts are food gifts! This year’s β€˜Fathers Day Foodie Gift’ ..A box of β€˜Boozy fruit & nut muffins with brandy icing’ 🌱




My current fave 'eat me'... Toasted bagel with homemade porkkala (carrot lox aka smoked salmon) with fresh tomato, red onion, dill, and garlic cream cheese and Oatly Creme Fraiche. How to porkkala:

Toasted bagel with porkkala and more. Contents listed in tweet.


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Tonight's dinner was Vegan sausage roll with veggies. These are the best sausage rolls I've tried so far great pastry, yummy filling. Try them if you haven't already. You won't regret itπŸ˜‹πŸ‘ŒπŸŒ±πŸ™ŒπŸ˜Š



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I picked this funky one up from Home Depot over the weekend. It reminds me of green beans.

Cotyledon ‘Burgundy Ice’

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Vegan sizzle tofu lunch special. Food vegan

#crueltyfree #bestofvegan #dairyfree #eatclean #eatwell #eattherainbow #foodart #eeeeeats #forkfeed #healthydiet #healthyfood #healthyeating #healthymeal #plantbaseddiet #plantbased #vegan #healthylifestyle #plantpowered #veganfood #vegancommunity #veganfoodlovers #veganfoodporn #veganfoodshare #veganfriendly #veganlife #veganlifestyle #veganpower #whatveganseat k#vegansofig#livekindly
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For the past few months I have been going through some personal things and now I finally feel like I am headed in the right direction again. I’ll be posting more often.

This big baby is a Senecio Radicans. The common name is String of Bananas. I have always loved this plant.

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A fun and easy black problem.

Not all of them are this fun and straightforward, so are complex, scary, and hard.

Just like people😂!

#iam1stPhorm #Climbing #NotTooBad #PlantPowered (at Austin Bouldering Project)
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MOGI MOUSSE® Face Cream + Body Butter —> All you need to protect, heal, and repair your skin. Have a beautiful glow 🐰🍃
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#mogimousse #linkinbio #greenbeauty #vegan #crueltyfree #veganlifestyle #plantbased #radiantskin #plantpowered #giselaalvarez #organicskincare #organic #handcrafted #hypoallergenic #skinfood #plantbasedskincare #nontoxicskincare #skincareproducts #veganskincare #veganskincareproducts #naturalskincareproducts #skincare #madeinbrooklyn #healthyliving #naturalskincare #crueltyfreeskincare #crueltyfreebeauty #bodybutter #glowingskin #facecream (at MOGI MOUSSE)
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When you can’t decide between vanilla or chocolate, get both!
🌱🎂🌱🎂🌱🎂🌱🎂🌱🎂🌱🎂🌱🎂
#vegansofig #vegan #glutenfree #vegansofinstagram #veganfoodlovers #veganfoodporn #plantbased #dairyfree #veganfoodshare #veganpower #veganlife #bestofvegan #vegans #veganshare #animallover #veganism #veganeats #plantpowered #poweredbyplants #forgoodnesscakesny #veganny #wheatfree #glutenfree #vegandessert #allergyfree #crueltyfree
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QUALITY MATTERS

Why don’t you want cheap oils? Sure you can save 💵💵 by buying essential oils at the grocery store for $5-$6 bucks but think about it for a second…

Why are you buying essential oils in the first place? Most people would say for an enhanced health benefit in some way. Am I right? I was shocked to find out that there are no labeling laws regarding essential oils. 😷 You cant just look at the bottle and find nutritional facts. Even if your bottle says 100% pure essential oils there is no guarantee that’s what your getting. A major red flag is that it usually costs more to distill that oil being sold for $5-$6 bucks so you know that it has been diluted or adulterated in some way. You are not getting pure undiluted therapeutic grade essential oils so essentially your not doing anything beneficial to your body by using them which was your whole goal right? You might even be harming your body by unknown chemical solvents. 😲

Bottom line is you need to know the company your buying from, its safety standards, its quality of testing, if they use pesticides on their crops, can you visit their farms ect…There is so much that goes into making a beneficial essential oil. How the plants are picked. When they are picked, what temp they are distilled at, how long they are distilled for, the strand used. Its crazy!! The small mom and pops stores just don’t have that capability.

That’s why I love Young Living. Their quality standards are top notch and I want nothing but the best. ☝👊🙋


Let me help you get quality oils into your homes. Join my team so I can help educate and show you how to change your life with these babies. I have a whole bundle at half off pricing that gives you EVERYTHING you need to get started. Email me at at oilymamma@gmail.com and say I want to get started with an oils kit! I will hook you up!