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FRIDAY RUN!










You are never the finished article. Even Warren Buffet and Bill Gates are still learning and improving. You never stop trying to be a better person.




College is hard and I’m probably getting sick but this image reminds me why we grind every day



















Working hard despite the temperatures. Season in sight

























Sofie working hard on one of our few days off of practice. She believes in change and hard work!!






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I been there keep pushing 🤴🏿🤴🏿🦅🦅💰💰🔥🔥🔥 #Repost @bigmoneyygee with @get_repost
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Tbt: my first time on my feet in two years
#Repost @bigmoneyygee with @get_repost
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”Today I took steps towards my goal… And I would like for everybody to do the same”💪🏾💪🏾💪🏾💪🏾👌👌👌👌♿️♿️♿️💪🏾💪🏾
#motivation
#motivationalspeaker
#inspiration
#inspirationalquotes
#hardwork
#athlete
#walking
#wheelchair
#determined
#happy
#process
#nodaysoff
#goals
#progress
#nevergiveup
#muscles
#greatness
#mayor
#disability
#equality
#spinalcordinjury
#successquotes
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I wonder if these animals hate on each other like humans do? 🤔😂. This was nice to see… #adventuretime #fattofitjourney #nodaysoff #lifeofabachelor #jetsetter #entrepreneur #2020 “I’m just capturing life with a camera!!!” #itookthis …















#travel #traveling #traveler #beachbum #entrepreneurlife #singlegirl #beautiful #goodtimes #beautifulbeach #model #dj #dancer #actor #singer #sexxboogie #entertainmentvibes #influencer #actress #vacation #lunchtime #playtime #petlover
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TAKE OVER(Instrumental)🔥🔥🔥 @mrjvillamar @don_casta @milz @ffmgmone @kenstarrrz @hiphop_over_everything @the_bearded.buddha @thesource @worldstar @worldlatinstar @therealkidblaze @@chinamacmusic @losblvdnyc @pyro_da_arsonist @im_the_opps #working #nodaysoff #believe #greatness #beats #rap #hiphop #artists #producers #future #carpiobeatz
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Whats good wit ya my fellow Mis-Fits!!! VLOG number 42 “All Roads Lead To Freeport, BS” this was a AMAZING experience in the Bahamas!! Such a good vibe!!! I feel honored to have been apart of it!! Now listen… I pack this vid wit a TON of music so make sure yall check out the entire vid on my YouTube page (link in the description)!! #gospel #bass #vlog #instagroove #locs #new #goodvibes #soul #nodaysoff #driven #focus #music #whatsyourexcuse #motivation #gohardorgohome #lovinglife #fitguy #blessed #starterlocs #inkedmen #guyswithink #menwithlocs #guyswithtattoos #hair #gauges #tattoos #bodymodification #beardgang #blackpanther
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#Repost @luksgestalt with @get_repost
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I had the privilege of work with @k1ng_zoebsg thanks for trust us your music. you got it bro your flow is super dope. 🔥🔥🔥🔥🎶🎶🎶🎶🎶🔥🔥🔥 @luksgestalt @k1ng_zoebsg @villanomuzik @jugiie_914 @k1ngradio__ @the_badguyshow #imastudios305 #hiphopculture #latinosenusa #nodaysoff #trap #music #gramys #beats #miamirappers #305forlife
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Just a casual lunch with a few friends… #nodaysoff #jetsetter #entrepreneur #lifeofabachelor #fattofitjourney #2020 “I’m just capturing life with a camera!!!” #itookthis … •














#meditation #meditate #yoga #walk #excercise #soulcycle #travel #traveling #traveler #adventure #beach #beachbum #model #dancer #dj #actor #comedian #fashiondesigner #fashionstylist #sexxboogie #entertainmentvibes #influencer
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Sometimes life is hard when you constantly run shit… 👸🤴 #LetMeTellYouSomething #Mood #TuesdayVibes #NoDaysOff #Linda (at Camp Anawanna)
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This is how serious you gotta be. I love it. Motivate yourself. Motivate others. #WhatsNext

#business #motivation #savage #entrepreneur #work #nodaysoff #dontsettle #GALVINize (at New York, New York)
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Save and invest while they spend money on things they can’t really afford, Work while they sleep, prepare while they party, continue to work towards your dreams when others have given up and most of all pray, prepare, execute and repeat!!! #livelovelaugh #fattofitjourney #nodaysoff #lifeofabachelor #jetsetter #entrepreneur #2020 “I’m just capturing life with a camera!!!” #itookthis …














#travel #traveling #traveler #beachbum #entrepreneurlife #livingmybestlife #view #beautiful #single #beautifulbeach #model #dj #dancer #actor #singer #sexxboogie #entertainmentvibes #influencer #actress #vacation #motivation #petlover
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Birthday Boy #BeGreat #melodic #alde #nodaysoff #melodicsquad #yousleep #LMTI #SOE #trusttheprocess
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@washmystics Point Guard @t__cloud9 + @kingflexxa tried to come for my #Redskins during this interview 😒 yea we lost, but we’re still #1 in the division. Y’all lucky we cool lol. 😂 go check out the interview with such a dope individual, link is in my bio.
___________________________________________________________ 🎥 @holla_dc // #HollaDefinition ___________________________________________________________ #dcphotographer #photographer #director #DTLRRadio #NoDaysOff #TogetherDC #WNBA #washingtonmystics #natashacloud #Kingflexxa #Ciroc #httr #washingtonredskins
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Lets GOOOOOO!!!!! U know time it is my fellow Mis-Fits!!! VLOG number 30 “A Look back” its CRAZY to think how far I’ve come in the short amount of time playin the bass… but its has been an amazing journey.. This week I just want to remember where I came from to appreciate where I’m at… make sure yall check it out!! U can see the full vlog on my YouTube channel… #piercing #needles #vlog #vlogger #vloggingcamera #new #funny #vlogging #nodaysoff #driven #focus #LETSGO #whatsyourexcuse #motivation #gohardorgohome #lovinglife #fitguy #blessed #teamgifted #inkedmen #guyswithink #guyswithstretchedears #guyswithtattoos #guyswithplugs #gauges #tattoos #bodymodification #pierced #blackpanther
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This is the truth truth!!! #blessed #nodaysoff #entrepreneurlife #jetsetter #fattofitjourney #lifeofabachelor #2020 I DO NOT OWN THIS VIDEO! …















#livelovelaugh #travel #traveling #traveler #travelblogger #motivation #motivationalquotes #inspiration #hatersgonnahate #haters #imblessed #sexxboogie #entertainmentvibes #entertainment #model #dancer #dj #singer #actor #influencer #spreadlove #goodpeople #animallovers
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Change. It’s in the Air.

AAFitness First Newsletter – Fall 2018 Edition

A weird word looking at it solo -Change- but not so weird that we should fear it as we do. This change can come in many forms, from changing a lifestyle or habit, changing a bit about how we treat one another, changing jobs/careers, love interests, etc. Sometimes this change is your decision, sometimes it’s mutual, and sometimes it’s out of your hands. The one thing it always is…scary.

But…it doesn’t have to be. Not always. Sometimes, the thing creating the change you are so afraid of ends up being the very thing that gives us a little kick-in-the-pants wake up call. Stuck in a job that you don’t love yet were afraid of moving on from? What can seem like a disaster at first can very well end up putting you on a path to greater things. However, you have to work for it…and want it. Nothing comes easy, and happiness usually is found in what you do, and who you do it with.

Mistakes are how we learn, little life lessons on the way to something better. Nothing wrong with that from time-to-time, so long as we continue to move forward, never back. So, I challenge you…don’t wait for something negative to force a much-needed change on you, but rather take control and actively make the change yourself. Even a small thing like changing a bad habit can ripple and have greater impacts than you can imagine down the road. Take charge, make change. You’ll be glad you did.

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New York Nights!!!! This is one of the reasons I love my city!!! #nodaysoff #entrepreneur #fattofitjourney #jetsetter #lifeofabachelor #2020 “I’m just capturing life with a camera!!!” #itookthis …















#genuwine #timesquare #nyc #goodtimes #goodpeople #greatplacestovisit #model #dancer #rapper #singer #dj #oldschoolmusic #livingmybestlife #travel #traveler #traveling #sexxboogie #entertainmentvibes #influencer #broadway #datenight #musiclover #animallover
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MIS-FITS we got work to do!!! Motivational Monday: Takin Inventory!!! makin sure the things in our lives are for us.. not against.. lemme know what yall think, and if u want me to touch on any topics.. check out my YouTube channel (link in my bio) #MondayMotivation #Real #vibe #Currentmood #Dreams #Blessed #NoDaysOff #Driven #Focus #starterlocs #FitGuy #Blessed #menwithlocs #inkedmen #GuysWithInk #GuysWithTattoos #whatsyourexcuse #inspiration #guyswithplugs #Dreads #gauges #locstyles #Tattoos #BodyModification #Pierced #BlackPanther
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🎥🎥🎥🎥 Full house #RoyalShit #NoDaysOff #MilkShakeBrunch #ShakeThingsUpSaturdays #SundayFundayBrunchParty #ElTeitoBrunch #SoldOutEvent #WeTheBest #NoCompetition #BestBrunchInNyc #BrunchKings #TheOriginators #Silhouette #Rebuplica #XplosionParties #XperienceLikeNoOther #MrWontStop #MrFuego #MrXplosion (at Republica)
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