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We all have fitness goals. Some just need a specific point or a bit of inspiration. Use the link




Education opens up the mind, expands it and allows you to improve your life in so many ways.


































In honor of day, we have a motivational quote from him. It's about moving forward and continuous improvement in every area of your life.
























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My life is a movie that’s why even my walks have background music. 😜😉 Someday, we’re all going to say: “Napoli is where #SuperBondGirl® started it” 💙🇮🇹 😍 It’s Monday! (Monday afternoon here already). Let’s crush this bitch! 💪✊ Wishing you all a very productive week! 😘 #NancyTiscareno #Napoli #Naples #art #artist #TheSuperBondGirlShow #followyourdreams #changes #mylife #newbeginnings #music #monday #motivation #graffiti #unique #queen #buildingmyempire #walk #magicmonday #enchanted #entertainment #mybrand #marketing #digital #newfriends #makeithappen #legacy #italianadventure #italy (at Naples, Italy)
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It all starts wit you!!

When you believe in you show it. Promote yourself if no one else promotes you. Celebrate your accomplishments even when others do not celebrate with you. Be your greatest supporter. Who wants to support someone nobody’s supporting. Keep setting goals and achieving them. Never settle. See your value. Commit and continue. Dedication keeps you going. All you need is one! Be your one, be the one. Most of all don’t quit, just finish.

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Fitness and Health
Mind, Body and Soul…
My goal is to mesh everything and everyone together… Eventually ain’t gonna be no excuses
Just straight grind and Hussle ・・・ ▪️
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#fitness #health #poetry #mind #body #soul #spirituality #poem #blackman #excercise #motivation #ace #repost #hussle #grind #mentalawareness
https://www.instagram.com/p/B7i6TdllVFe/?igshid=1qhdyxpkywngg

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Day 21/90

I am being more productive than I ever was in my life. I think it’s mainly because I start my day by setting myself to be that way.

Lately my morning routine has been.

  • Wake up at 4.30.
  • Listen to motivational videos on YouTube while doing chores.
  • Hit the gym
  • Shower
  • Breakfast
  • Journal

This has been working out great for me. I feel charged up for the day.

Today I figured out that if I feel really tired, sore and stiff in the evening a steaming hot shower really helps me loosen up my muscles and feel a lot better. I am going to try that everyday.

Motiversity has the best motivational videos ever. I listen to them in the morning.

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#goodMorning #StuntPerformer #Actor #Training #Practice #Lifestyle #Workout #Core #Control #motivation #positivevibes #greatness (at ATL-Atlanta,Ga)
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Book 2 of the New Year: Conversations with Friends

3.5/ 5

The main character, Frances, is very observant of the world around her, but no one seems to be observing her. She is unsure of every decision and emotion she seems to have. At times crippled with major anxiety and the decisions she has made to have relations with a married man. Through sharp wit and humor the author digs deep into femal friendships and the complications of youth.

Life is like homemaking — you get the basic foundation to do what you want with, so you create the space into what you want it to be.

You start fresh with a “blank canvas” to create an environment that’s comfortable, warm and inviting. You create the atmosphere you want to live in every day. You make it your own in your own unique way.

That’s exactly what you do with your life. If you wait around long enough, everything going on around you at any given time could be working against you, making you hate yourself.

That’s what happened to me. Not only myself, I was at a point of hating everything.

That’s not good.

Instead, create yourself and the life you want to live.

Starting today! 💯🙂🙏🤟

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“Think It Do It Repeat” 🌊🏄🏿‍♂️ 📱 💕 @lykeohhcaitlin
#motivation
#progression
#skateboardingislife
#stancesocks
#metrogrammed
#skateboarding
#love
#art
#skateboard
#beautiful
#austin
#texas
#texasskateboarding
#brokengrammed
#skatelife #skateclips
#skateeverydamnday
#thankyouskateboarding
#madetoskate #yoga
#skateboardingisfun #nocomplyatx
#adidasskateboarding #naruto
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it’s interesting how music can be therapeutic. It can influence us, soothe our souls, or even put us in a different space emotionally. Sometimes you hear a song I feel like it was written just for you. This song in particular got me through a lot of rough spots. Jarren Benton “Lord Knows.”
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@gangstaholistic
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…………………………………………. #gangstaholistic #jalan #california #losangeles #chfsurvivor
#spiritualawakening #life #mindfulness #peace #positivevibes #melanin #enlightenment #motivation #gangstaholistic #spiritual #consciousness #selflove #universe #energy #higherconsciousness #inspiration #spirituality #meditation #goodvibes #thirdeye #healing #happiness #gratitude #wisdom #awakening
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