tengo miedo de ser yo
Bon appétit 🍝
I might look fine but every night I cry because I’m lost and alone, I don’t know who I am
Just fucking love yourself.
Tutti sogniamo un incontro decisivo dopo il quale nulla sarà come prima. In fondo questo incontro è con se stessi.
“the witch doesn’t burn in this one”
sleepy & hungry kitten😸
“the princess saves herself in this one”
*angry parent voice*
I’m going to leave the room now, and when I come back I want to see all of you loving yourselves unconditionally
Light some candles.
Read a book.
Drink a cup of tea.
Breathe in the fresh air from outside.
Hug a family member or a friend and tell them how much they mean to you.
Go on a walk.
Take a short nap.
Write down your feelings and rant into a diary.
Let yourself have that cookie or ice cream. It won’t be the end of the world, it’s okay.
Tidy up your home or bedroom.
Take a warm shower.
List reasons as to why you love yourself and why you are strong.
Listen to some relaxing music or sounds.
Surround yourself with positivity and people who are good for you.
Color or doodle. It doesn’t have to be good. You can doodle how you feel as a way to vent.
Turn your phone off for a couple hours or even a day.
Drink some water.
Make yourself a fancy meal or your favorite meal.
If you are feeling sad, let yourself cry. It’s okay and healthy for you to let out your emotions. Let yourself feel.
Buy yourself some flowers.
If you want or need to talk to someone, tell a family member or a trusty friend.