Posts on Twitter:

...vamos, arriba que ya llega el finde y tu cuerpo lo sabe... βœŒοΈπŸ˜‰πŸ§‘πŸŒˆπŸ™ . . R L . .










Many thanks for the follow. Very difficult to beat a surgical safari if you keep killing and abusing animals.






























Show this thread















Posts on Tumblr:

Winding Down
[http://balancedlifestylewikipedia.com/winding-down/]

instagram

Where is my @23andme #dna #dnagenetics #dnatest #23andme #23andmeresults #ancestrydna #ancestrydnaresults #ancestry #motivationalquotes #motivationquotes #motivation #workout #work #workoutmotivation #workouts #healthyfood #healthy #healthylifestyle (at Googleplex)
https://www.instagram.com/p/BsxDfwZF1DI/?utm_source=ig_tumblr_share&igshid=1fq3ba5kgon8c

Made with Instagram
instagram

🔊 I have only 2 spots left for a couple of committed individuals in re-structuring their training, eating habits and lifestyle. Slide into my DMs or hit the text button to know HOW❗️
[⠀⠀⠀⠀⠀⠀⠀⠀⠀]
VOLUME 🧨🤓: The amount of work a muscle group performs during a session (week/month/etc.).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Training with controlled tempo (slow and iso holds) and maximal voluntary intention of contraction for the working muscles spikes up the volume like CRAZY 📈.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Personality types and subjective factors would ultimately determine what program works for YOU‼️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s WORK TOGETHER on finding that balance where your training fits YOU and YOUR lifestyle 😎👊🏼.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ORTraining #TrainHard #TrainSmart #Exercise #Fitness #Fit #Strength #StrengthTraining #Movement #Workout #Healthy #HealthyLifestyle #Row #Back #Backday #Pull (at Midtown Athletic Club in Weston, FL)
https://www.instagram.com/p/BswtlblhIvE/?utm_source=ig_tumblr_share&igshid=1gymgx6nf6c8j

Made with Instagram
youtube

Essentials To Make The PERFECT Oatmeal & Battle of the Oats

instagram

Empower yourself🌟 Live in the present and give it your best and your all🌟
.
I want to create more significant content for you all, so I would love if you check our my #InstaStory for a suggestion on what other content you would like to see in my page💛 In my last instastory you will be able to send me a private message with your opinions! But I want to really base my content on better eating, and healthy eating tips! Can’t wait to hear from you all! My main goal is that you benefit yourself from it💪🏼
.
.
#contentcreator #helpingpeoplegethealthy #themommydiary #sahm #workingfromhome #healthylifestyle #healthyeating #healthytips #jumpingsquats #bootybuilding #dedication #workoutmotivation #fitnessgirl #fitmomof2 #noexcuses #workingonmygoals #graphicdesigner #bossbabe #WOD #goodvibes #positiveaffirmations #focus #athletic (at Youfit Health Clubs)
https://www.instagram.com/p/BswDvdphAp_/?utm_source=ig_tumblr_share&igshid=16omyr3o04mnj

Made with Instagram
instagram

Join us today 1:16 #qigong 9 Breaths #Meditation #bodytransformation #wellness #bodygoals #healthylifestyle (at Raindrop Turkish House)
https://www.instagram.com/p/BstjDIRBVyO/?utm_source=ig_tumblr_share&igshid=1hk4yxo497j1d

Made with Instagram
instagram

About that life! Sauté kale and colored bell peppers. #eatincolor #healthy #fitness #fitfam #fitchick #dinner #healthylifestyle #kale #food #veggie #motivation (at Kansas City, Missouri)
https://www.instagram.com/p/Bstgbm6gcO3/?utm_source=ig_tumblr_share&igshid=9j18vd2bgtz7

Made with Instagram

Happy Sunday! Whats everyone up to this weekend?!
.
My weekend has consisted of a lot of resting especially since iv been feeling a little under the weather the last couple days 🤒.
.
So I’m doing everything to try and speed the process up and get back to my best before next week!
.
Hope you all have a great rest of your weekend!
.
.
.
.
.
.
. From Instagram

instagram

Your car gets an M.O.T every year, but when did you last do the equivalent regarding your health and well-being? Probably not in a while if not, ever right? Here is the solution, a Health and Lifestyle M.O.T

Why take this test?
•You want a general health check
•You would like to see if your diet and lifestyle could be healthier
•You want to proactively manage your health

How it works
1.Pop in the clinic for a blood sample collection (finger prick)
2.Your sample is sent off to the lab
3.Results are returned within 3 working days
4.Results are interpreted, and recommendations are made accordingly during follow up consultation

Take control back of your health with this test, discounted at 20% as a gift to you all this festive season. The test is valid until the 31 January 2019. This is the perfect way to kick start your health journey for 2019.

#thenutriguy #nutritionist #nutritioncoach #health #happiness #diagnostictesting #allergytest #bloodtest #fingerpricktest #healthcheck #healthylifestyle
https://www.instagram.com/p/BstVcgXFWys/?utm_source=ig_tumblr_share&igshid=167h15493daj3

Made with Instagram