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Excited to flag off data collection for @GlobalTIES/EQUAL grant to survey how school can learn from children’s home context kids ⁩ ⁦







We are so busy to collect the things that we never bother about movements. Collect only movement you will be happy.




Give your mornings the right start with the refreshing boost of Society's Green Tea. Had a sip yet? Hit the link in bio to find your brew today.







رکھیں اپنا اور اپنے پیاروں کا خیال۔ رواں ماہ چائنہ سے آنیوالے افراد اپنا تشخیصی معائنہ لازمی کروائیں تاکہ کسی بھی ناگہانی صورت حال سے بروقت بچا جائے۔















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क्या आप जानते हैं ? यदि नहीं, तो निश्चित रूप से इस जानकारी को पढ़े । यह आपको पाइनएप्पल के अपने फायदे समझने में मदद करेगा। अधिक जानकारी के लिए संपर्क करे : 8112612345





















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In the words of bugs bunny, “suffering succotash!”
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#chef #cheflife #chefslife #cooking #cook #cookingtime #delicious #deliciousfood #deliciousness #chefboyarfu #thelifeoffu #forfuqssake #instapic #instapicture #like #follow #healthyfood #healthyeating #healthy #healthylife #healthyrecipes #foodporn (at Atlanta, Georgia)
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Abs and sunbathing 🧘🏾‍♀️ 🌞🐱 🐱 .
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#yogi #yoga #cats #kitties #yogacats #chardonnai #mermiehair #exercise #selflove #selfcare #yogamigrainecure #vegan #healthylife #goodmorning
🦄fly pants @getlukafit (at Manhattan, New York)
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Wednesday workout✅
Spending some time with my little boy.
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#bikelife #ssdkmusic #healthylife #fatherandson #son #ridingbike #workout #healthy #healthylifestyle #healthyliving #healthyyou #healthyhabits
#ableton #abletonlive #abletonlive10 #ableton10 #abletonproducer
#music #musician #musicproducer #musicislife #MusicLover
#ssdkmusic #keyboardplayer #producer #studio #behringer (at North Lake Pool)
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Late post morning training vid 3 chest and back… flat bench was dead at this point but still had to finish of the compound movements strong… feet on the bench 5x sets at 225lbs for 12x reps… extra wide grip if you notice…lol… after this still had to do back work as we always do we super set back with chest… final movement will be incline dumbell chest press for 5x sets for base 10x reps… I avg 12x reps using 60lbs will go up in next session… thanks for being there Ray.. know time to hit the mits..😎.
#coachsaul #fitness #healthylife #friends #coachinglife #workgoals #life #food #training #veteran #cooking (at Parc West Apartments - Draper, UT)
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Late post morning training vid 2 chest and back… incline chest did 5 sets no less than 10x reps avg 12… doing extra wide grip if you notice…lol… finished the last two sets at 225lbs for avg reps of 13x was feeling it today didn’t go up to 240lbs wanted to get more reps… thanks for being there Ray…
#coachsaul #fitness #healthylife #friends #coachinglife #workgoals #life #food #training #veteran #cooking (at Parc West Apartments - Draper, UT)
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Late post from morning training… vid 1 of chest and back cut… as I always say keep it heavy so long as you can get more than 10x reps… 315lbs for 11x reps decline press and I did 2 sets of it 5 sets in total working my way up to the weight… thanks for the spot Ray…
#coachsaul #fitness #healthylife #friends #coachinglife #workgoals #life #food #training #veteran #cooking (at Parc West Apartments - Draper, UT)
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