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Dünyanın yüzde 10.8'i yetersiz besleniyor

Say yes to healthy snacking with JP St Mary’s. All our Snacks are Gluten Free, no MSG and no Trans Fat! Pick up a pack today!

Medicine ZOLGENSMA for 2 million Dollar! For Spinal muscle atrophy. A muscle weakness that means that he can hardly keep his head upright and barely move his legs. muscles become weaker and weaker.

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One waving and the other with its tongue out via /r/AnimalsBeingDerps

⭑٭ Day Four

Originally posted by homosucklover

٭ Exercise٭

⭑ 8 Roll Ups
⭑ 8 Ankle Reaches
⭑ 8 Double Leg Lifts
⭑ 13 Arm Circles
⭑ 13 Arm Raises
⭑ 13 Single Chest Press Pulses
⭑ 8 Plie Squats
⭑ 8 Leg Swings (both legs)
⭑ 8 Side Lunges (both legs)
⭑ 8 Squats
⭑ 8 Pointed Butt Lifts (both legs)
⭑ 8 Fire Hydrants (both legs)
⭑ 8 Eagle Abs
⭑ 8 Reserve Crunches
⭑ 8 Double Ds

٭ Thoughts ٭  Tonight I exercised in front of my bf, and it wasn’t as weird as I thought it would be.  I didn’t tell him I was dieting.  I’m not lying, but I kinda feel like I am. 

٭  Stay Safe


ఈ స్టైల్లో బియ్యం పిండితో హెల్తీ స్నాక్ చెయ్యండి చాల టేస్టీ గా ఉంటాయి | …


Food is an important part of a balanced diet. Success is the sum of small efforts—repeated day-in and day-out. And she is the winner👏
#indianfemfit #khyatiratan

#dietplan #diet #dietfood #fitness #healthyfood #healthylifestyle #weightloss #jomkurus #nutrition #fitnessmotivation #weightlossjourney #healthyeating #health #healthy #fit #detox #weightlosstransformation #motivation (at Mumbai, Maharashtra)

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Santeva Beauty Vitamin-C Maximum Skin Brightening & Glutathione Booster ☀️

This Vitamin C with Rose hips supplement has been specially developed to enhance the skin brightening effectiveness. It has a unique blend of Vitamin C from 2 different sources ( Rose Hips & Ascorbate) to optimize health and beauty benefits. •

-60 Vegetarian Capsules (30 day supply).

-100% Natural Brightening Supplement.

- Assists in the absorption of Glutathione and other nutrients.

-FDA Approved. •

Key Ingredients:

Vitamin C- aids in the skin brightening process by priming the skin cells and making them capable of accepting the effects of Glutathione. It also has some brightening properties. •

Rose Hips- Plumps the skin from within with their unique natural moisturizers. •

1st Impressions:

I’ve been taking these supplements for 6 days now so I’m not expecting immediate results. I like the size of the pills, they aren’t too big and I can swallow both easily with water. I also haven’t experienced any stomach problems while taking these Vitamin C supplements. I’m excited to see how these work over the next 24 days! I will definitely be keeping you updated. ♡

Day 1 : 5h30 am

I’ve just woke i feel so sleepy as i found it hard to sleep at night but id it i slept earlier than usual and now i want sooo bad to go back to my lovely bed but i will resist and challenge my desire

Imma brush my teeth, drink some water, wash my face with cold water pray and drink some juice and go to the garden to smell some morning breezes unfortunately i cant go out rn… i will do some stretching and some movements then shower then read some pages of my book, mediate sunrise then go back to sleep

I should win this challenge, force myself to leave the things i like when i want to be able to control my self