Posts on Twitter:

"Sometimes the most productive thing you can do is relax." - Mark Black




Mental energy to do planning and preparing for healthier options ⁦⁩ presenting barriers to ⁦⁦⁩ event







Researchers discovered a new method for tracking and monitoring with minimally-invasive, in vivo, transdermal . Discover more via .







Sending out virtual hugs to Danae and Trina the wonderful respiratory students from who were at the table in Saginaw, MI this past Saturday!



Show this thread







My offering for today: May you live and love in health, and grow in wisdom.

image: sprigs of lavender on blue washed boards. Text overlaid.



Easy Way To Reuse/Recycle Empty Tissue Rolls| How To Recycle Tissue Rolls Best Out Of Waste , , , , , ,







can be broken down into two main categories: high impact and . When done properly, both types are excellent for helping you get your body into shape. Read more in our latest blog:




Child physical activity is so important to overall development. Healthy mind and a healthy body should go hand in hand










As a businessman you have to understand how to earn quality qualified prospects the info on this website will educate you on just how















Posts on Tumblr:

“Never limit yourself”

8 Reasons Why You Should Eat Hummus

19-03-2019

Good afternoon everyone!

Today I bought some sundried tomato hummus and I have to say, it’s probably one of my favorite spreads from now on!

Not only because it is really yummy (duh), but also because it has a LOT of healthy benefits!

  1. It’s super nutritious and packed with plant-based protein
  2. It is rich in ingredients proven to help fight inflammation
  3. Hummus is high in fiber that promotes digestive health and feeds your good gut bacteria
  4. It has a low glycemix index, so it may help control blood sugar levels
  5. It contains heart-healthy ingredients that may reduce heart disease risk
  6. Hummus promotes weight loss and helps you maintain a healthy body weight
  7. It’s great for those with intolerances, as it’s naturally gluten-, nut- and dairy free
  8. It’s incredibly easy to add to your diet

So the bottom line is, hummus and its ingredients have a variety of impressive health benefits, inluding helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

Moreover, hummus is naturally free of common food allergens and irritants, such as gluten, nuts and dairy, which means it can be enjoyed by most people.

All in all, hummus is a super simple, healthy and delicious addition to your diet!

Catholic Church cover-up of sex abuse linked to secret gay culture in Vatican, book claims on eve of papal summit Decades of sex abuse cover-ups within the Catholic Church are intrinsically linked to the fact that so many cardinals, bishops and priests are gay, the author of a new book on homosexuality within the Vatican said on Wednesday.

youtube

Can You Take MMS While Taking Iodine?

Post run meal prep breakfast! 🏃‍♀️😜

Since I’m trying to increase my protein and healthy fats, I threw together this quick/easy scramble.

Sautee asparagus and spinach for about 2 mins, add 2-3 eggs letting it cook for another 3ish mins, remove pan from stovetop and add sea salt, ground black pepper, and ¼ avocado to the egg scramble. Done! I threw it in a Tupperware container and headed to work!

Hiatus (small)

Hi folks. Due to a sudden onset of health issues I’m going to have to go on a bit of hiatus. I won’t be gone long but it’s very necessary. So cheers, and bye for now!