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A short film and a quick work out

23.01.2020 

 Today is my third day of workout both in the morning and before bed. I do ten minutes in the morning after a glass of water and ten more minutes before bed. It’s helping me to focus in the exercise only for a couple of minutes and although until the day 21st I would not be able to say it’s a success I think I am in the good direction to do so.

Meanwhile, I work at least 30′ per day on my breaks of the study-time so I make sure I go out of the house during the studying period. 

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That was today’s look after my brief workout at home I went for a calm walk. An eight degrees walk, that’s why the coat and the sweeter still a need. 

Apart from that, last night I saw the recently nominated at the Oscars’ short film called “Hair Love” truly tender and I was fascinated for how easy is to express feeling without a word. Highly recommended. I will leave the video down below.

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Cute shinny day, 

MC

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Before & after: I don’t wash my hair too much because, if you over wash you may be getting rid of important oils that belong in your hair! The oils that stay in your hair, protect it from further damage, so it’s very important not to wash more than you need to. My hair doesn’t get dirty easily, so I wash it at least once a week or depending I’ll wait until my hair gets dirty. I posted this product on my instagram, under my $10 highlight! 

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New Easy Hairstyles 2020 For Weddings | Trendy Hairstyles For Party | Hairstyle With Trick

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#MariaLuisaSpada
Via bernardina 13 Livorno Tel 3206285719 #hairoftheday #hairstyling #haircutstyle #hairlove #haircolour #balayage #schiariturenaturali #mechesblondes #haircutstyle #haircolor #instamood #instagood

https://www.instagram.com/p/B7bL2nCo0hO/?igshid=1jhbwz8b68l7b

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The nominees for this year’s Academy Awards in Best Animated Short film and our vote goes to Hair Love.

#animation #academyawards #jamaica #jamaicanlifestyle #jamaicanbrand #jamaicanlife #bluecrescentstudio #hairlove (at Cross Roads, Saint Andrew, Jamaica)
https://www.instagram.com/p/B7ZY23-BmCF/?igshid=10cppfju4pnzc

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