Change your thinking.
Your thoughts shape your action which shapes your life. I get into habits of thinking to myself “fuck you,” (in reference to myself) when I screw up, or “I hate myself bye” everytime I do something wrong. There’s also a few “I want to die,” and “Screw this,”’s in there.
The thing is, this is what shapes my mood. It all starts with those habitual phrases, the neurological pathways our brains are used to taking. A simple switch from “I hate myself” to “I am a human, I forgive myself, I’ll do better next time,” makes a huge difference. It makes me feel better, more confident, and more ready to get ahead of the next challenge in front of me.
It all begins with thinking. Change those little thoughts! Forgive yourself for your mistakes and learn from them, however small. Negativity comes from within, but so does positivity. As RWE said: “When you take what is within and bring it in to the world, miracles happen.”