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I stimulate the brain by looking at charts constantly...with that comes many negative things such as not having a balance. The way I free my mind is stimulating my body!










Encima de la cinta calentamiento 10' + pirámide: (1'1'+2'2'+3'3'+2'2'+1'1') y luego vuelta a la calma hasta que marque 6 kms (37' aprox.) Después una vez superado el "globazo"😵 al bajar de la cinta, tocó abdomen 😄 Todo en orden.










Work on the goal to maintain peace, calmness, and quietness through your Strength. For personal training/consultation, contact: 9842604464




Stroke your way to fitness this summer! Take the benefit of our special buy 1 get 1 free offer on our Bodylines Fitness & Wellness Club Memberships. Offer is valid until 31st August 2019.




I used to be the only one training legs on a Monday now these days I got to fight for a squat rack




This should work off the 4 hot dogs, 2 burgers & copious Gins so I can fit into that dress later....💪🏼






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Pain Is Weakness Leaving The Body.

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Some good words from our members about the trainers @anytimefitnessnfc
👍👍💪💪
🏋️‍♀️🏋🏻‍♂️👍🏻😎
To join our membership,
Call us @ 9667185125, 9667185126
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Follow @anytimefitnessnfc
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#stayfit #anytimefitnessnfc #anytimefitness #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #crossfit #lifestyle #gymlife #healthylifestyle #exercise #personaltrainer #weightloss #muscle #instagood #instafit #fitspo #cardio #fitnessgirl #gymmotivation (at Anytime Fitness India)
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Glute finisher from today 👉🏼 kneeling hip thrusts 4x AMRAP.
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Make sure you have a lot of tension on that band and when it starts to burn a lot, keep going💪🏼🔥
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#hybridbarbell #glutfinisher #bootygains #trainhard #lift #girlswholift #powerliftingwomen #girlswhopowerlift #gains #goals #powerbuilding #strong #fitness #youngstownohio #330 #garagegym #health #fitfam #gym #gymlife #sundayfunday (at Hybrid Barbell)
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RIP my friend. Repost: International viewers can watch on Vimeo On Demand. Search Rich Piana Final Season. Put it on your Amazon Prime list to watch or WATCH IT NOW: Search Rich Piana Final Season on Amazon Prime. Four series were filmed and distributed. A fifth series was filmed but was never released, until now.
The following are 5 episodes never before seen by anyone. Including Rich Piana.
Search RICH PIANA FINAL SEASON on Amazon or Vimeo.com #bodybuildingmotivation #bodybuilding #richpiana #5% #bodybuilder #beard #dumbbells #gym #gymlife #fitnessdocumentary #bodybuildinginspiration (at Bel Air, Los Angeles)
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#jsa #jsagym #jsacf #jsacrossfit #crossfit #wod #workout #fit #fitness #fitfam #sweat #manasquan #walltownship #gymlife #getfit #fit #fitness #fitfam #instafit #instafitness #progress #results
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‘Where there’s a will, there’s a gym’ - Precious 💪🏽
Thank you @victoriassecret @victoriassecretsports love the Victoria Sport bra, very comfortable 👌🏽. But it could use some breast padding for us flat chested girls…
#exercise #funexercise #gymlife #gymbunny #gymaddict #fitness #fitmom #fitchick #instafit
@fitnessmagsa @fitbabeselite @sa_muscle_lovers @sa_fitness_queens
Photocred 📸 @aurel_traveller (at Les Pieux, Basse-Normandie, France)
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On top of helping my old roommate move out yesterday, and helping the new one move in today, I hit the gym this morning for Pull Day. Had a good workout.

The shirt I’m wearing says “feminist in the streets, beast in the sheets.” You can check it out at my Etsy store.


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I’ve gotten a few compliments from people wearing it around. It’s not my new favorite gym shirt.