Posts on Twitter:

RT : Enjoyed today s festival







You only need 3 simple ingredients to whip up these fudgy & practically guilt-free Easy Diet Brownies! Get the now at>>




Do you label your food guilt free? What about the foods that aren't? How does this change how and what you eat?




Craving one of these gluten-free vegan banana donuts with Dragon Fruit glaze right now๐Ÿคค๐Ÿฉ๐Ÿ’– Thanks for making guilt free donuts๐Ÿ˜‚๐Ÿ™Œ๐Ÿ’•













When pizza is life, but carbs are not, these portobello pizzas help you reign supreme and stay ๐Ÿ‘‘




This chocolate chunk cookie skillet looks incredible ๐Ÿ˜ Guilt free baking by Noas Healthy Eats - made with our No Added Sugar chocolate ๐Ÿ’œ







Healthy chocolate mousse: 1 ripe avocado, 2 ripe bananas, 6 Medjool Dates, 2 tbsp almond/peanut butter, 3 tsp cacao powder. Blend in a food processor!




Are you looking for a guilt free snack? Which is ready to eat, low in sugar & high in protein?










Rich chocolate shake recipe! Dairy free, vegan, gluten free, sugar free. Link to videos in bio โฌ†๏ธ Subscribe for a chance to win a free fitness prize pack! Ingredients: ๐ŸŒ ๐Ÿ ๐Ÿซ







Fancy little guilt free snack with your afternoon tea?๐Ÿค— This is something you must try, Orange & Raspberry bites! ๐Ÿ‘๐Ÿ˜




I sold a few things including a couple of HT's. One left to sell. All proceeds were going towards my new HF rig fund. Until someone not only very nice, buy very local, puts a 12mth old 7300 up for sale at a price you can't refuse.



Retweet Retweeted Like Liked


Posts on Tumblr:

Paleo Chicken Tikka Masala over a mixed veggie caulirice. Took some time to prepare, rather spicy, but completely delectable!!!

instagram

I was wasting so many paper bowls during lunch at work. Almost every day I was using one. Whether it was for salad, soup, or leftovers from dinner the night before. Now I can have lunch guilt free because now I have a bowl that can fit comfortably in my lunchbox. Here’s to making life a little bit greener.
#siliconebowl #collapsiblebowl #lunchbox #greenliving #lunchboxfriendly #wastefree #guiltfree #lunchboxhacks
https://www.instagram.com/p/BuudNBeHUeh/?utm_source=ig_tumblr_share&igshid=1oia532d9moql

Made with Instagram
youtube

Delicious, Nutritious, Raw Vegan, CHOCOLATE! Sugar Free, Guilt Free - Breakfast, Lunch, Dinner, or Dessert! 

instagram

My kids talking about their elixir in the background which I added some vegan organic marshmallows too. 😆

Every day I have a ritual for a good 10 years where I make some kind of herbal superfood elixir to enhance my body and my mind, which inevitably brings peace to my spirit. ⚡️

On Wednesday I go live for an hour and do a deep dive into elixir craft. It can seem overwhelming and complicated; I’m going to show you how easy it can be to make this powerful@drink that will fuel your day. ⚡️

Yes, you can give them to your kids!!! I’ll go over that as well. Wednesday March 6th, kicks off the FIRST of 3 Wednesday’s where I will be live, sharing specific recipes and how they bring us hormone balance, sustained energy and so much more! ⚡️

Check out my live link in my bio to join this 3 week Elixir Intensive! I’m really excited to finally be sharing this information with you in such an intimate way. It’s something I’ve been craving for a long time. I chose the New Moon as our start date because it’s the perfect way to plant a seed for a new way of being and choosing to love ourselves. Hope to see you on the inside of our private portal! Lmk below if you’ve signed up! ⚡️🙏🏻❤️

#hormonebalance #sustainableenergy #elixir #superfoods #herbs #guiltfree #rawchocolate #cacao #dailyrituals #coach #onlineclass #vegan #paleo #rawfoods
https://www.instagram.com/p/BumtJp6nTwv/?utm_source=ig_tumblr_share&igshid=tah40mx3w19s

Made with Instagram
instagram

Who says gift giving is over? Hahaha. Wrapping gifts is a favorite holiday pastime for many of us. Traditional gift wrapping can be incredibly wasteful and not cost-efficient, hence the use of recycled brown bags for the presents I wrapped. #wastefree #guiltfree

Inspired by @carla.bolado 😍
Advance Happy New Year Everyone! 🎉
#cheers2019
#thankyou2018

https://www.instagram.com/p/BsC9OLXH6eM/?utm_source=ig_tumblr_share&igshid=lcjmb5z6zku4

Made with Instagram
No & It's ok!

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” ~Josh Billings

It is ok to say No without explaining youself. Why do we feel that we
need to to give an explanation when we say no? Do not feel guilty, and you do not always have to please anyone. I believe we automatically associate
No with being negative. Do you worry about being rejected if you say no?
If you say No will you hurt that persons feelings? Will you be judged that you are mean or rude if you say no? Non of those things matter when it comes to your peace and self control. When saying no your simply turning down the request that is it. Sometimes we are saying no for the lack of time, money, and sanity. Feel guilt free and exercise your right to say NO!