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Brows to die for 🔮 clear brow gel with chocolate dipbrow pomade through it. in 💜 palette using artistry, escape, love that, single and skip with ringlight in inner corner ❤️

























Another quote from my latest video! (Link to channel in bio!) 'When you make a big commitment things won't be perfect. There will be days where things go wrong, but you have to carry on regardless.'






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The Wolf. Fenyr Supersport 🐺 #supercar
🎥: @lemansheroes
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#fenyr #supersport #wmotors#wealth #success #money #entrepreneurship #goals #HashmeApp #entrepreneur #entrepreneurs #motivational #luxury #marketing #hustle #businessowner #life #work
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My Measurements

I’m already a day late but here are my measurements!

Current Weight: 53.4 KG : 117.7 LBS // Goal Weight: 48 KG : 105.8 LBS

I’m 154cm tall (or 5″), so although 48kg may seem too light or skinny, it actually falls within the normal BMI range.

(L) Thigh: 54.61 CM : 21.5 INCH // (no goal, just as long as it’s smaller)

® Thigh: 52.07 CM : 20.5 INCH //  (no goal, just as long as it’s smaller)

For the thighs, I got my measurements by placing the heel of my hand against where my thigh begins and then measure where the width from where tips of my middle finger end. 

(L) Calf: 34.29 CM : 13.5 INCH // (no goal, just as long as it’s smaller)

® Calf:  34.29 CM : 13.5 INCH // (no goal, just as long as it’s smaller)

Similar to how I measured my thighs, except I placed my hand on my knee.

(L) Arm: 25.4 CM : 10 INCH // ( no goal, just as long as it’s smaller)

® Arm: 25.4 CM : 10 INCH // ( no goal, just as long as it’s smaller)

For my arms I have a really bad farmers tan from my job, so I used that as a guideline hahaha.

Originally posted by manasarus

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It’s finally #spring #day have a #lovely #morning 😜🎉🥳 #spring2019 🏋🏾‍♀️🏋🏼‍♀️🏋🏿‍♀️🏋🏻😤🙆🏼‍♂️🙅😉💪👌
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#healthylifestyle #exercise #diet #goals #fitlife #life #gymtime #workoutmotivation #crossfit #weightloss #eatclean #physique #fashion #photooftheday #nutrition #strength #photography #getfit #transformation #fitnesslifestyle
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Por las noches me gusta poder recordar todos los momentos felices que pase a tu lado, son muchos los recuerdos que invaden mi cabeza a la hora de dormir y me hace feliz, recordarte por todo lo bueno que me enseñaste y todo lo que me obsequiaste. Por que ahora es el único momento en el que te puedo volver a ver.

Ya no formas parte de mi vida ni yo de la tuya. Pero se que en el corazón nuestro amor quedará guardado para toda la vida y es algo de lo que nunca voy ha olvidar

Por siempre y para siempre viridiana

It’s never too late to start over. If you weren’t happy with yesterday try something different today. Don’t stay stuck. Life is too short to be unhappy.

[20/03/19]

Update:

  • Breakfast: was great , really yummy with high protein that kept me feeling full from 10am to 3pm
  • Lunch: was… not so great, cake was involved - it was nice but unplanned so put me over by more than I wanted
  • Dinner: was delicious! Pasta with onion, mushrooms and pesto! Easy and low calorie for such a big bowl of food 😊
  • Snacks: was okay… I had a packet of wotsists when I got home from work, which is low calories but high crap, then I cooked dinner, watched an episode of the Disappearance of Maddy McCann and then had 400g of strawberries and a banana with 10 pieces of melted chocolate 😋😋😋
  • Overall: pretty happy with most of this, I’m happy with how much fruit and veg I’ve eaten today and would love to up that even more ✔ I got my 10k steps in ✔ and I drank 1.5L of water ✔ maybe next time… less cake 🙊💖