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3,2,1 jump and look manly! 😂
















It does my head in when folk say that they're not the type to be into or isn't for them cos anybody...ANY BODY can be fit & at any age. Even you.




If you get tired, learn to rest, not to quit. H2 classes available to book on the web & app



























Posts on Tumblr:

instagram

I get my motivation from all kinds of sources, where do you get yours? My great friend Maggie @rejuvalasemedspa had a hip replacement 2 weeks ago and she isn’t making any excuses. She is getting after it with her rehab so she can come back stronger than ever. She has motivated me in more ways than I can count. She motivated me today and reminds me I am stronger than I think. We can overcome our obstacles and fallouts with grace and make the necessary adjustments in our efforts to overcome them.

And…if it’s good enough for @chucknorris total body gym is good for me too!
I tried a bunch of different moves on it and they were challenging!

Take care of yourself! Create a functional body and mind one day at a time.
Giddy up and overcome!!!

Try this core finisher by @jtm_fit
Weighted or non weighted 3-5 rounds
10 Tuckups
10 Toe touches
10 Sit-up with press
10 second hollow hold flutter-kicks!

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#functionaltraining#totalbodygym#functional#core#fitnessmotivation#livefit#fitmind#fitlife#ownit#bebetter#homegym #imaginedragons (at Fairview Beach, Virginia)
https://www.instagram.com/p/Bs3qwfRHoqQ/?utm_source=ig_tumblr_share&igshid=u4fmkmet9da7

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@jose.alejo_ - Que empiece la semana , va a ser mejor que la anterior 💯kg 🏋🏻‍♂️
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#athlete @solimedsd
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#crossfit #crossfitlife #crossfitadict #crossfitathlete #competicion #crossfitespaña #crossfitmen #ownprogram #fitness #motivation #workout #fit #gym #weightlifting #strong #fitnessmotivation #training #solimedsd #gymlife #wod #fitfam #crossfitter #strength #lifestyle #gymnastics #muscle #powerlifting #2019 (en Spain)
https://www.instagram.com/p/Bs3ms2jA2lT/?utm_source=ig_tumblr_share&igshid=ywim58m1uyxg

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When two Unstoppable forces collide!! This is what you create!! @dre_livefitarmy @livefitarmy @tevsfastfitness we took this energy to the next level 💪🏾
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🏋🏾‍♂️ In order to be successful you must be willing to at any moment sacrifice what you are for what you will become 🏋🏾‍♂️
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#Gym #nike @nikeboston @usnikefootball @nike @niketraining @nikefitness #fit #fitfam #fitlife #fitness #fitnessjourney #boston #fitnessmotivation #gym #grind #work #workout #workoutmotivation #gymmotivation #performance #personaltrainer #fitnessmodel #train #training #trainhard #lifting #sports #athlete #athletes #athletic #hardwork #health #healthy#sunday
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@lukegustinn 📸 📸 (at Boston, Massachusetts)
https://www.instagram.com/p/Bs3gNK1BPKe/?utm_source=ig_tumblr_share&igshid=btj72ple8br6

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⏳What are you doing for LEG DAY⁉️💪🏻#legs #sundayfunday 🎥 videos in feed! 〰️ #tbt #goodnight 😝#lol #fun #projectrock #underarmour #fitnessmotivation #fitness #sunday 📲 https://www.youtube.com/user/15minutesorfame 👁 BIO 4 more🤪 #health #workout #workoutmotivation #training #personaltrainer #workouts #video #videos #bodybuilding #gym #gymmotivation #gymlife #healthy #crossfit #work blogger #vlog #fitnessmodel #fitnessaddict #fitspo #work @therock @underarmour . @projectfocusofficial @projectrockua @project_rock_fans @underarmour @underarmourwomen
https://www.instagram.com/p/Bs3e9UiB1Pi/?utm_source=ig_tumblr_share&igshid=13pufqe2pgvgq

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TÉCNICA DE LPO
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Power Clean
Box: @crossfit_saude
Coach: @thiagoluz.lpo
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Parceiros
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🧦 @meiasrikam
👩🏼‍⚕️ @tatinutricionista
💆🏻‍♂️ @feaguena
👨🏻‍💻 @_lucasfisio
🔋 @fivediamondsoficial
📦 @crossfit_saude
📦 @crossfitcaveira
🥦 @lifting_food
🛍 @artteirosaude
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#crossfit #fitness #crossfitter #crossfitlife #crossfitgirls #crossfitgames #wod #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitters #workout #crossfitbrasil #crossfitlove #fitnessmotivation #crossfitgirl #fit #gym #crossfitmen #motivation #crossfitmom #training #weightlifting #crossfitaddict #crossfitchicks #crossfitbox #crossfitlovers #crossfitwod #fitfam #crossfitopen (em CrossFit Saúde)
https://www.instagram.com/p/Bstpn0sB-6j/?utm_source=ig_tumblr_share&igshid=1phbeqwmkhbia

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WE BACK!!! @val.lisseth 💪🏼
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#Emazing #EJPhotography #EmazingPhotos #Canon #DJI #Sigma #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnesslifestyle #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #instafit
https://www.instagram.com/p/BsthLDmHYkI/?utm_source=ig_tumblr_share&igshid=kpuesdwlyt6v

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Don’t dream of it. Train for it⁉️〰️ #goodnight TEASER PART 2 #wednesday 📝 #fun #muscle 😝TEST FOOTAGE from last weeks Shoot #film #fashion #fitness #lol #happy #projectrock #fitnessmotivation 📲 https://www.youtube.com/user/15minutesorfame 👁 BIO 4 more🤪 #health #workout #training #personaltrainer #workouts #video #videos #bodybuilding #gym #gymmotivation #gymlife #healthy #crossfit #blogger #muscle #fitnessmodel #fitnessaddict #fitspo #work @therock @underarmour . @projectfocusofficial @projectrockua @thegentlemensrulebook @projectfocus_fanpage @therock_community @igworkoutguide @shredzarmy
https://www.instagram.com/p/Bsbrom3h7MR/?utm_source=ig_tumblr_share&igshid=1bz388aqug9dw

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Equilibrio mental! 🧜🏻‍♂️🤴🏻💪💋🔥🔥🌈🍷🍾🍾
#happy #photography #important #influencer #picoftheday #instapic #instamuscle #fitnessmotivation #fitness #gaylife🌈 #gay #gaymexico #leon #fenixtattoo #beard #beardstyle #shoutout #gayhot #gayhottie #gayhotboy #blogger #instagay #mexico #mexicanboy #musclemen #model #discipline #sixpack #hot #sexy @malesuality @beardandchesthair @gaydepot @rainbowmexico_ @men.of.the_day (en Cancún, Quintana Roo)
https://www.instagram.com/p/BsbkvFclTiP/?utm_source=ig_tumblr_share&igshid=34tc75ckistl

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#throwback of the day #Wednesday📝😝#film #fashion #fitness #lol #goodnight #projectrock #muscle #music #fitnessmotivation 📲 https://www.youtube.com/user/15minutesorfame 👁 BIO 4 more🤪 #health #workout #training #personaltrainer #workouts #video #videos #bodybuilding #gym #gymmotivation #gymlife #healthy #crossfit #blogger #fitnessmodel #fitnessaddict #fitspo #work @therock @underarmour . @projectfocusofficial @projectrockua @thegentlemensrulebook @projectfocus_fanpage @therock_community @igworkoutguide @shredzarmy
https://www.instagram.com/p/BsbiMqRhyd9/?utm_source=ig_tumblr_share&igshid=jcd266ul0vct

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🥰 LIKE TAG A FRIEND ‼️

👉🏽 @yaslenxoxo 👈🏽

#FAD #Fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessfirst #fitnessquote #fitnessgoal (at Los Angeles, California)
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