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As a new academic yr starts, mentorship is important—not just from faculty, but from senior 2 junior trainees. Consider an organized peer “House” system as fmr chief fellow did in collab w/ w/ improved fellowship experience & productivity




























To all you Auckland New Zealand tweeters lol.Dont these prizes just motivate you! Haha. Get that boddddddaaaayyyyy u always wanted haha . .H&Ink 🇹🇴





















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La postura de ➿
PAZ Interior es una sensación permanente de satisfacción y tranquilidad.
¿Como llegar a estas sensaciones?
Con una práctica continua. Es un momento presente.
Demasiado nos preocupamos por pasado y más por futuro.
Recuerda que tu futuro depende de tu presente por eso tenemos que aprovechar este momento de la mejor forma posible..
Con yoga, meditación, Mindfulness las experiencias y conexión con nosotros mismos son más fuertes.
#yoga #gandia #yogaksenia #yogagandia #vinyasa #yogachallenge #yogainspiration #vinyasa #vinyasaflow #ksenia #salud #fit #valencia #oliva #denia #yogapareja #yogaparejaGandia #gandiaplaya (en Gandia, España)
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If you have to extremely deprive yourself or overexert yourself, then your goal weight is too low.

Body weight is just as diverse as height. Focus on your skills and please don’t starve yourself/force your body through stressful workouts to meet some number on a scale.

Have fun and enjoy the things your body can do!!

  • Dancing
  • Walking
  • Running
  • Climbing
  • Biking
  • Hiking
  • Stretching

These are all incredible things that get easier the more you practice. These are skills, not punishments.

Hone the craft of your choice instead of forcing yourself to do the things you hate. You might just accidentally find yourself in a lifelong commitment to appreciating your body.

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@jose.alejo_ - 3 rondas de Sled pull + Sled push… 125kg… muerte asegurada….pero no hay mejor sensacion!😍 3 sesión
@thetraktor 📈

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@solimedsd
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#crossfit #crossfitlife #crossfitadict la #crossfitathlete #competicion #crossfitespaña #crossfitmen #ownprogram #fitness #motivation #workout #fit #gym #weightlifting #strong #fitnessmotivation #training #sport #gymlife #wod #fitfam #crossfitter #strength #lifestyle #gymnastics #muscle #powerlifting - #solimedsd (en Spain)
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Working the bag in ClassX
#instafit #instavid #instacool #instadaily #instafitness #instafun #instavideo #fit #fitfam #fitspo #gym #nyc #nyctrainer #nycity #nyfw #justdoit #boxingtraining #punches @aerospacenyc @ny1 @nydailynews @nymag
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TOP 05 - OLHA A DICA… #18 | Mamãe Vida Saudável

ACESSE: https://www.youtube.com/mamaevidasaudavel

e veja mais receitas saudáveis toda semana!