Posts on Twitter:







When your son breaks his thumb days before he is due to play on the pitch at Twickenham, after the sobs comes the dogged determination when he says “I’ll just have to work hard to play for England when I’m older so I don’t miss out playing on The pitch”



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Understanding your worth and realizing you are an asset not a hindrance and you deserve to be chosen so choose yourself 1st and watch what follows.







Omggg 2017 vs 2019. I never post things like this but I’ve been so proud of my progress! Anything is possible with discipline and repetition.










, August 21, 1831: Nat Turner, a slave in Southampton County, leads more than fifty slaves in a rebellion where more than fifty whites are killed. After being hunted and captured by a militia force, Turner is executed, along with many followers.




We know this product is reliable because it has Cognizin ® Citicoline on the label! ⠀ Face your biggest challenges today – you won’t regret it. ⠀⠀




























I love this quote. So true, we sometimes forget the success and concentrate on the failures




Said to be the greatest sprinter of all time, Olympic athlete Usain Bolt put in the time, effort, sacrifice, and sweat to make his goals a reality. What are you doing to bring your goals to life?



Posts on Tumblr:

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25 days until my UCAT!

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Tuesday 20 August

So, I’m not completely sure, but I think my friend might have social anxiety. I don’t know, but she’s always worrying about her impression and I don’t know if i should talk to her about it or to a teacher. I just really want to help. Like, I always reassure her, but I don’t think that it’s helping her. Please if you have any experience with this, please message me.

Looking at ww1 recruitment

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#okayokayokayokay #whentheytalkaboutmetheysayibetrippin #
#longharedontcair #mrsmd #mrspooky #spookymeach #mrsmdittyboy #spookyfacts #straightmakindollars #blvdmusic #smdapparel #smdladies #loyal #ambitious #determined #intelligent #empowered #sistas #smdladies #ladiispooky #apparel #brand #MyBarsAreProblems #realvsfake #smd #bigone #big1radio #queens #bk #ondaspot
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Discharged from mental health services.

I am so mixed with emotions right now😳


I have been under mental health services since I was a young teen,

I have suffered trauma,

I have suffered loss,

I have been sectioned,

I have starved myself,

I have been in hospital hooked up to machines,

I have used emergency services endlessly,

I have seen multiple therapists,

I have cried myself to sleep,

I have spent a year in a specialist hospital,

I have pushed people away,

I have lived a life not worth living at times.


BUT….

Today I was discharged PROPERLY from mental health services🎉🎉


I had a CPA today where I was able to say I no longer need services. After 10 years of consistent input from services I can finally say I feel human again. I feel happy and content with myself.


I still have down days and I’m on medication but that’s part of life. I can handle what life throws at me and I have goals and plans I want to achieve.


I can see a career I know I will be good at and I am making plans towards that goal,

I am saving for a house,

I am volunteering,

I am getting fitter,

I am getting back into sport,

I am seeing friends,

I have a beautiful niece,

I have a good support network,

I enjoy learning,

I am growing,

I am surviving,

I have passion and motivation,

I am enjoying life😍


Looking back I am so grateful to those who stood by me. The people who picked me up, the people who never stopped loving me. The people who held me whilst I sobbed, who ran to me late at night, who sat in A&E with me, who put up with my misery, who called me to check I was okay.

I CANNOT THANK YOU ENOUGH - I love you ❤️


I cannot believe all I have been through, I can say I am proud of what I’ve survived. I never thought I would see the day I say goodbye to services. I want to cry and smile all in one, so that’s what I’m going to do👍🏻


To those suffering out there, please never give💚


Here’s to me🍷🍾

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The other day I was asking myself what it meant to live fit. I decided to make a short video on what it means to me. ⁣⁣
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Also, have I mentioned that I love drinking Celsius before hitting the gym because it gives me that healthy boost of energy, accelerates my metabolism, and helps me burn fat? ⁣⁣⁣⁣⁣⁣⁣
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CELSIUS is a Fitness Drink which has been clinically proven to accelerate metabolism and burn calories & body fat while providing healthy energy. Available in both sparkling and non-carbonated flavors, CELSIUS is an ideal pre-workout drink and also serves as a refreshing alternative to coffee and other caffeinated drinks. CELSIUS is the perfect addition to an active lifestyle and has no artificial preservatives or flavors, no aspartame, or high fructose corn syrup and is very low in sodium. CELSIUS is delicious that delivers, (clinically proven to do so). ⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣Gym: EōS⁣⁣⁣ Fitness ⁣⁣⁣⁣ ⁣⁣⁣
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Song: OMG || by: IDIAZ ⁣⁣⁣
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#CELSIUS #CELSIUSLiveFit #LiveFit #EoS #EoSFitness #UnderArmour #Athlete #HealthyEnergy #BodyFat #Metabolism #Gym #WorkingOut #WeightLossJourney #ObeseToBeast #InstaFit #FitFam #Driven #Determined #Committed #Motivation #WorldsMostFamousArt (at EōS Fitness)
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I have the mentality to win. I have the determination to succeed. I have the willpower to never let myself become defeated. I am an athlete.⁣⁣⁣⁣
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||Song: Qué Estás Diciendo ⁣⁣⁣⁣⁣
⁣⁣By: Ciccio (@ciccio_ly)||⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Gracias @3miki1 por mostrarme esta rolla chingona en tu vídeo 🔥🔥🔥⁣
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#WeightLossJourney #ObeseToBeast #FitFam #InstaFit #Fitspo #GetFit #BeastMode #TrainHarder #Trainiac #FitJourney #Determination #FitnessJunkie #FitnessGoal #BodyUnderConstruction #Motivated #Determined #Willpower #ChestWorkout #ChestDay #Chest #TricepWorkout #TricepDay #Triceps #Swoll #Fitness #FutureBuffGuy #Athlete #StrongBodyStrongerMind #WorldsMostFamousArt (at EōS Fitness)
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OKAYOKAYOKAYOKAY 👀YOU A LAME
#okayokayokayokay #whentheytalkaboutmetheysayibetrippin #
#longharedontcair #mrsmd #mrspooky #spookymeach #mrsmdittyboy #spookyfacts #straightmakindollars #blvdmusic #smdapparel #smdladies #loyal #ambitious #determined #intelligent #empowered #sistas #smdladies #ladiispooky #apparel #brand #MyBarsAreProblems #realvsfake #smd #bigone #big1radio #queens #bk #ondaspot
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Sunday night was all about agility. Not only do I want to be swoll, I want to be fast. I am shaping my body for what I want it to be.⁣⁣⁣

||Song: Human feat. Sincerely Collins (@sincerelycollins) ⁣⁣⁣⁣
⁣⁣By: The Word Alive (@thewordalive)||⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#WeightLossJourney #ObeseToBeast #FitFam #InstaFit #Fitspo #GetFit #BeastMode #TrainHarder #Trainiac #FitJourney #Determination #FitnessJunkie #FitnessGoal #BodyUnderConstruction #Motivated #Determined #Cardio #CardioWorkout #CardioDay #Agility #AgilityWorkout #AgilityLadder #TrainHarder #Swoll #Fitness #FutureBuffGuy #Athlete #StrongBodyStrongerMind #WorldsMostFamousArt (at EōS Fitness)
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