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Upcoming Del Mar Democrat’s events this Spring semester. All viking are welcome to come attend. Join us tomorrow at 4pm in Heritage Hall Room 112.




Del Mar Democrat’s upcoming Spring semester meetings. All Vikings are welcome to attend. Come join us tomorrow in Heritage Hall room 112 at 4pm.




Moving for work? Make sure you know exactly how much help you can expect from your employer. Then talk to your friendly neighborhood real estate pro!













The is 1/25-1/27! The show will feature Kitchen Cousins who will provide tips on projects, , home additions & more. Admission is free & hundreds of exhibitors will be in attendance. For more info, visit .

























Our 4th grade SurfRiders are exploring the best ways to construct a two story building that can withstand a fairly substantial earthquake. They will put these models “to the test” at the UCSD shake-table next month.












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#SundayService


#SundayFunDay


#BoloSundays💪😲💪


#LEGATRON #LegDayiDontPlay #LegDaeeeeeee #LegDay


#Gluteage #Glutes


#BunsOfSTEEL 🍑


#24hourfitness #SanDiego #PQ #MiraMesa #DelMar


#BodyStillBuilding #BodybuildingWorld #Bodybuilder #Bodybuilding #ClassicPhysique (at San Diego, California)
https://www.instagram.com/p/BsmWt4kFqVA/?utm_source=ig_tumblr_share&igshid=a2uk4giuagi1

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#BackLatSpread for my #BackNation


#GoodNightSanDiego


I know… I need to finish my #Tattoo


#LoPan #BigTroubleInLittleChina


#BodyStillBuilding #BodybuildingWorld #Bodybuilder #Bodybuilding #ClassicPhysique


#SanDiego #PQ #MiraMesa #DelMar (at San Diego, California)
https://www.instagram.com/p/BsfVLsWFHPz/?utm_source=ig_tumblr_share&igshid=1hsq0iajc5mlb

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instagram

Fun little video from @adrumhelps
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#tbt #delmar #california #kaaboo #music #festival #dayinthelife #robertdelong #aka #bobbyd #vlog #seeyouinthefuture
https://www.instagram.com/p/Bsd16mJB8yp/?utm_source=ig_tumblr_share&igshid=37l6mz4r59lu

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instagram

#OldieButGoodie


#waybackwednesday Last year’s #LEGATRON day!


(My Legs are Smaller now 😣)


#QuadZillazzz ##HammiesMyHammie
#Gluteage


#24hourfitness #SanDiego #PQ #MiraMesa #DelMar


#BodyStillBuilding #BodybuildingWorld #Bodybuilder #Bodybuilding


We still on for this Sunday for #LegatronAnnahilation ? @laurenaboettcher @tylerjordanfit (at San Diego, California)
https://www.instagram.com/p/BsaJVBYFWMv/?utm_source=ig_tumblr_share&igshid=12ykfj6ovm3x1

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#IssaVibe #GoodNightSanDiego

a Lil #Breasticles y #Bicepticons #Pumppage


#SayItWithYourChest 😂 #PosingFun


#PumppageIsREAL #pump


#BodyStillBuilding #BodybuildingWorld #Bodybuilder #Bodybuilding #ClassicPhysique

#24hourfitness
#SanDiego #PQ #DelMar #MiraMesa (at San Diego, California)
https://www.instagram.com/p/BsPul0rFcgl/?utm_source=ig_tumblr_share&igshid=wtux4yqh7ecx

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#BouldersNotShoulders and a lil #Tricepticons


#LightWeightBaby #LightWeight


#BodyStillBuilding #BodybuildingWorld #ClassicPhysique #Bodybuilder #Bodybuilding


#24hourfitness #SanDiego #PQ #MiraMeaa #DelMar (at 24 Hour Fitness - Rancho Penasquitos, CA)
https://www.instagram.com/p/BsIl4CaFKF5/?utm_source=ig_tumblr_share&igshid=162kvammlsb0o

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instagram

#transformationtuesday


7 years ago #ChristmasDay to now

My niece @mialani0225 Growing up so fast!… and myself @boloflexjr #StillChubbyTho #FatBoyStatus

#MerryChristmasEveryone #merrychristmasyoufilthyanimals #MerryChristmas #HappyHolidays


#LetITSnow by #BoyzIIMen


#SanDiego #MiraMesa #PQ #DelMar (at San Diego, California)
https://www.instagram.com/p/Br1ZTpGFxcE/?utm_source=ig_tumblr_share&igshid=tparnvn8ef7s

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Wine pairing with chef’s ten-course tasting meal at the Addison restaurant, Fairmont Grand del Mar hotel #shirley_stylefoodie #delmar #finedining #winepairing #shirley_style #shirley_styletravel (at Addison Restaurant)
https://www.instagram.com/p/BrRBSZnAeIy/?utm_source=ig_tumblr_share&igshid=67f631jwnk9m

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instagram

Love my little @tanner_whitmore ♥️🐶

#merrychristmas #happyholidays #sandiego #delmar #beachday #puppylove #saxophone #SaxandDJ #saxplayer #saxophoneplayer #housemusic #edm #selmerartist #selmer #theowanne #legerereeds #mylegere #jhaudio #havesaxwilltravel (at Del Mar Beach)
https://www.instagram.com/p/BrQs-I0HJ-p/?utm_source=ig_tumblr_share&igshid=1q95b2kcm0hjz

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#YousASissyIfYousDontDoSissySquats 😂


#LateNightHype #LateNightVibes


#Legatron #LegDayiDontPlay #LegDay #LegNight


#QuadZillazzz & #Gluteage


#SissySquats


#24hourfitness #SanDiego #PQ #MiraMesa #DelMar


#BodyStillBuilding #Bodybuilding #Bodybuilder #classicphysique (at 24 Hour Fitness - Rancho Penasquitos, CA)
https://www.instagram.com/p/BrLApb_FnN24V8xKVCiNyDuOuZI-XVI0s_SL7A0/?utm_source=ig_tumblr_share&igshid=srgykngt003r

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The #sunshine is just fine with me. #beach #sun #palmtrees #delmar #california #powerhousepark (at Powerhouse Park, Del Mar, Ca)
https://www.instagram.com/p/BqlOPXxBXo6/?utm_source=ig_tumblr_share&igshid=og5m4qnca8k1

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instagram

So yes my friends, it does rain even here in Del Mar. Actually… we would even call this pouring. Fun and wild in SoCal.
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#rainyday #delmar #funweather #gettingwet #luxurylife #socalliving #realestate #saturday (at Del Mar, California)
https://www.instagram.com/p/Bo4m2OcHkNJ/?utm_source=ig_tumblr_share&igshid=77tt1il857hi

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