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Leg day, cause chicken legs are only suitable for eating.




6pm. . Just about to laugh at something. Last man standing. Long weekend ahead. Time to get out of here.





































Looking to streamline your daily routine? From meal delivery services to making the most of your commute, check out these 5 great ways to help you do just that ➑️










Heh, once I saw The Menzingers as 1st of 3 bands opening for Off With Their Heads!, and the exact reverse like 1.5 years later. Never stop dreaming!




not often that the begins like this AD: in focus is a pastel mug of black coffee. out of focus are my legs and my gray trainers. the photo is angled downwards towards the pavement but captures the morning sunlight









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Ok. More min7b5 mayhem here. From a high B to a middle Bb (13 semitones if you’re into that sort of detail 😳). There is a pattern to the the bass line, always handy to know, and it goes a little like this: 2 no bass, 2 bass. (Repeat as you descend!) Simplifying this section makes learning it a whole much easier. Especially when you try and decipher the dots on the page. #villalobos12in12 #heitorvillalobos #classicalguitar #classicalguitarist #guitarpractice #guitarlessons #guitarteacher #6stringinspiration #rhaynjooste #dailygrind #slowpractice #studies #chords (at Auckland, New Zealand)
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Min7b5. That funny, yet tasty chord, that is used a lot in jazz here. Villa-Lobos drags it up and down the fretboard here in a series of fourths, which are structured to begin with and then move up into higher regions of my guitar. At which point it hurts a lot! ( guitar action will play a part in ability here, that and Hulk strength😉) Main thing here lift finger 1 off and then no squeaking. Other fingers stay down and float on the nylon strings when shifting. #villalobos12in12 #heitorvillalobos #classicalguitar #classicalguitarist #guitarpractice #guitarlessons #guitarteacher #6stringinspiration #rhaynjooste #dailygrind #slowpractice #studies (at Auckland Region)
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All these playlist honestly have a dopest mix ever. Check em out on #spotify 😉😎

#rapper #upandcomingrapper #fire #spitfire #onthegrind #dailygrind #grind #rap #singer #lighting #awesome #singersongwriter #spotfiy #spotifyartists #spotifyplaylist #listen #spotifypremium #spotifysingles #listeners #fans #spotifyforartists #spotfiyartist #outsoon #lit #singersongwriter #lyricist #dope #playlistpush (at Idk Where I Am But The Weather is Nice)
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A fun freestyle poker I made from some scrap 1095 I have laying around. Going to baptize it in fire this afternoon and then make it available to someone that wants it. Maybe a raffle or auction or something.
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#knifelife #knifemaking #knivesdaily #thisiswhatido #dailygrind #knifecommunity #knifecollector #knifecollection #tacticalknife #dagger #dangerousart #freestyle #tacomawashington #puyallup
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Still! #DailyGrind (at Swiftkick MMA & Boxing)
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Micro study no. 1 of etude 4 by the amazing Heitor Villa-Lobos. Stripped bare on the first run through only chords. Watch out for the moment, heralded by my cheeky grin and mucho vibrato face, when I milk the crap out or a juicy min6 chord because it’s in the right zone on the guitar. And then as per the etude with lots of repeated RH. I do like this etude. It’s fun. #villalobos12in12 #heitorvillalobos #classicalguitar #classicalguitarist #guitarpractice #guitarlessons #guitarteacher #6stringinspiration #rhaynjooste #dailygrind #slowpractice #etudes (at Auckland, New Zealand)
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