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If you don't follow your dreams, you'll end up living your fears. . . .







You cannot always control what goes on outside. But you can always control what goes on inside. . . . #dreambig#success




Adwuma, Adwuma, Adwuma! - blessed and privileged to be led by this talented, smart and high performing wolf pack.













Some Days Are Tough....Get Up And Hustle Any Way... Someone’s Watching And Needs The Inspiration, Courage, Example And Your Smile...







































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Even the rains will not stop me.
This is my alleged Breast Stroke.
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#travel #traveller #traveling #travelling #travelphotography #travelgram #travelingram #traveldiaries #travelblog #instatravel #instatraveling #instavacation #igdaily #instadaily #dailygram #dailygrind #dailypic #photooftheday #pictureoftheday #wanderlust #wander #explore #destination #places #vacation #worldwidedELYvery #swim #pool #wet (at Fitness First Platinum Aura)
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Next little section of etude no. 7 and it’s one that unfortunately tests the tuning of my guitar. Any way, this is the bridge into the wonderful cello line in this study. #villalobos12in12 #heitorvillalobos #classicalguitar #classicalguitarist #guitarpractice #guitarlessons #guitarteacher #6stringinspiration #rhaynjooste #dailygrind #slowpractice #studies (at Auckland, New Zealand)
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Que viva Colombia!!!!!! Celebrating with the family for no reason. COLOMBIAN LIFE #colombianlife #familyvacation #funday #dailygrind #motivationalquote #dontstop #fun #family #colombia #thetaskerslife #dailylife
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Darkrooms

Our daily life and a good song

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Ok. So first section, on slow, for Etude No. 7 by Villa-Lobos. There is a lot there, mistakes and all. RH mechanism switching from scales to chords is the main focus. Next is keeping the melody out on top of the chords, so RH balance. Then shifting. And accuracy. Then vibrato. (Did I miss anything else?😱😉) Great study for technique and I’ll show you how in the next few posts. This is technically 6 micro studies in one.
Watching it back I need to work on bar 3s timing a little more. Its insecure. I can’t place those beats as well as I should. This was take 3 of the entire section. After a warm up on Etude No. 1. #villalobos12in12 #heitorvillalobos #classicalguitar #classicalguitarist #guitarpractice #guitarlessons #guitarteacher #6stringinspiration #rhaynjooste #dailygrind #slowpractice #studies #augustinestrings (at Auckland, New Zealand)
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Leg day today.

Started again with squats. Here is a warm up set of 70kg.
Body weight is about 50KG.

@strengthcoachcardiff and I are off to Bounce Below tomorrow.

#legday #squats #quads #strengthtraining #gains #girlswithmuscle #girlswholift #girlsthatlift #health #nutrition #dailygrind #instafit #instafitness #eattogrow #eatforbalance #fitness #flexibledieting #flexibleeater #iifym #iifymgirls #intermittentfasting #balancednotclean #trainhard #fitfam #fitfamuk (at Fitness Studio Gorseinon)
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#art #artist #artwork #business #company#dailygrind #dayjob #grind #ilovemyjob #instadaily #instagood #instajob #instalife #job #life #mygrind #myjob #office #photooftheday #work #working #workinglate #sculpture
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Cleaning up the profile of this bread knife with a worn @combatabrasives #shredder - I use the slightly worn ones to clean of scale and rough profiles so I am not just burning through nice clean new ones. I like to save those for face grinding.
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#thepxsmith #joshaweston #forgedinfire #knifeordeath #knifemaker #knifemakingcommunity #grinding #profiling #abrasives #dailygrind #shopwork (at Pixel Smith - Josh A. Weston)
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