You are invited to join us this week for a variety of sound bath events✨ We are hosting our first Wednesday evening Sound Bath Meditation tomorrow at 7:00pm✨Saturday evening at 7:30 we will be celebrating the book release of my magical friend @meditation_jess she will guide a meditation from her New Book during the Sound Bath📚Sunday morning at 10:30 we will offer our first kid/family friendly Sound Bath for the magical young ones
You can reserve a Space at sacred-light.com
Come and feel the deep relaxation
and stress relieving effects
Of a Sacred Light Sound Bath.
Using Crystal Alchemy Singing Bowls
rich in harmonic frequencies
you will be bathed in sound while you switch off,
feeling the stresses and strains of the
day melting away as peace and harmony come
Singing back to you.✨
What is a Sound Bath?
For those of you who are wondering what a sound bath is and what it does:
Therapeutic instruments, such as crystal singing bowls, stimulate the alpha and theta brain wave frequencies associated with meditative, clear and peaceful states of mind.
Alpha brainwaves are present during light meditation, daydreaming and deep relaxation. Theta brainwaves are present during REM dreaming sleep, deep meditation and hypnosis. These states are considered the gateway to the subconscious mind and it’s here where we experience heightened creativity, depth of imagination and access to the subconscious realms where deep seated healing can take place.
#soundbaths#meditation #homeostasis #universalconsiousness #chakraalignment #crystals #crystalhealing #crystalgrids #crystaltones #love#light#losfeliz (at Sacred Light)