Welp, that article is kinda scary. I mean, it’s not just about eating an egg for breakfast…what about all the things we eat that has eggs in it. Like cake or pastries. Cake recipes can call for up to several eggs. So you’ve eaten over the limit right there. According to the article, a lot of people who ate eggs over a 17 year period had poor health, and nearly half of the 29,000 study participants died — so yeah, scary stuff. No wonder so many folks feel like crap. All the bad stuff we’re eating every day.
Think about it!
If we put crap in and we get crap out…what’s that say about everything in between?