Posts on Twitter:

Reflecting on our past can teach us how to move forward, but doing it without punishing ourselves is important.

A delicious Lunch & Learn today at one of our local favorites, ! Congratulations to all of our groups who have recently completed Axle’s Development Success Plan! The sky is the limit! πŸ“ˆ

You have to have rules ..... your word and rules to live by well here are 6 good ones .

Be careful as you take on debt, make sure you are comfortable with the long term payment plans, interest rate and any additional payments. Read everything!

Posts on Tumblr:


#Repost @diamondcutmedia #wealthy #life #wealthylifestyle
99% Of Black Millionaires found a way to reach $100,000 a year before the age of 30.
This makes perfect sense, because to achieve, you generally need to take risk young. There is so much to learn to be successful.
 If you don’t take risk young, you’ll be broke old.
What do y'all think? Let me know in the comments section.
—————————————————————————————————————- #diamondcutmedia
#daviddiamond  #millionaires #blackmillionaires #trivia
#drdenniskimbro #letsgetsmarttogether #howtobesuccessful
#somethingtothinkabout #mastery #entrepreneursrock #entrepreneurshiptips
#entrepreneurship101 #lifegoals #buildyourempire #motivation #entrepreneur
#blackentrepreneur #business #businessman #blackbusiness #africanbusinessman
#grinding #innovation #hustle  #ados

Made with Instagram

Fish oil benifits—->>


*Lower blood pressure.

*Reduce triglycerides.

*Slow the development of plaque in the arteries.

*Reduce the chance of abnormal heart rhythm.

*Reduce the likelihood of heart attack and stroke.

*Reduce the cholestrol

*support joint health

*Lessen the chance of sudden cardiac death in people with heart disease.


People create success in their lives by focusing on today. It may sound trite, but today is the only time you have. It’s too late for yesterday. And you can’t depend on tomorrow. That’s why today matters. Most of the time we miss that.

Grams of omega-3 fatty acids per (85g) serving of popular fish


Common name grams

Herring, sardines. 1.3–2

Spanish mackerel. 1.1–1.7

Salmon 1.1–1.9

Halibut 0.60–1.12

Tuna. 0.21–1.1

Swordfish 0.97

Greenshell 0.95

Tilefish 0.9

Tuna. 0.17–0.24

Pollock 0.45

Cod 0.15–0.24

Catfish 0.22–0.3

Flounder 0.48

Grouper. 0.23

Mahi mahi 0.13

Orange roughy. 0.028

Red snapper 0.29

Shark 0.83

King mackerel. 0.36

Hoki. 0.41

Silver gemfish 0.40

Blue eye cod 0.31

Sydney rock oyster 0.30

Tuna, canned. 0.23


It’s about time you start getting what you want. Go for it. Whether it ends good or bad, it was an experience. At least you can say you tried instead of wishing you did.