Posts on Twitter:

Check out our fanpage --> -



















一週間ぶりの筋トレで体がついてくるか不安だったけどむしろ充実してた。よかったー。すっかり緩んじゃってるけど。









Retweet Retweeted Like Liked
































Posts on Tumblr:

image

💪MUSCLE SEDUCTION💪

Maxim Denisov

Good God, he looks like a marble statue, those pecs are just to die for and I’ve never seen a belly button that I’ve felt was sexy but this is a sexy belly button, kinda wanna lick it 

He apparently has an onlyfans account !!!! 

instagram

#Repost @homesquat with @make_repost
・・・
abs_at_home
INNER THIGHS 🔥
.
TAG a friend!
.
Leg day tonight 🙌🏼 Finished my workout with some inner thigh exercises! I don’t ever devote an entire workout to just inner thighs but I do like to end my leg days with them! Here are some of the exercises I do to target my inner thighs 🤗
.
1️⃣Plié Squats
2️⃣Side Lunge Sliders
3️⃣Lying Hip Adduction
4️⃣Plank Sliders
5️⃣Fit Tip Of The Day!
.
.
.
Credit @ashleigh_jordan #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #healthy #girlswholift
View all 123 comments
https://www.instagram.com/p/B1ZrizogmQ4/?igshid=qb4hpoz5ppde

Made with Instagram
instagram

My God!!!!! My God!!!!!!!

Most of the time kindness for each other is all we need to get through bad days.

Tag someone who needs to know this @letthebeastout
.
.
.
.
.
.
.
.
.
.
.
.
.
3#fitfam #crossfitprofile #weightliftinglovers #bodybuildyingmotivation #functionalfitnesspower#letthebeastout #functionalfitnesstraining #crossfitfriendship #weightliftinggirl #crossfitgames #crossfitgirl #crossfitlovers #lifestyle #instafit #bodybuildinglife #bodybuilding #crossfitathlete #crossfitopen #girlswholift #weightliftinggirls #bodybuildingcom #weightliftingcoach #fitness #fitnesslife #gymmotivation #functionaltraining #motivation yup

https://www.instagram.com/p/B1ZmMW4lPeI/?igshid=18zj4u9u52o2y

Made with Instagram
instagram

SELF CONFIDENCE is something many struggle with yet don’t work to achieve it.
⠀⠀⠀⠀
Head down, shoulders slouched forward, shallow breathing, no voice, all in attempt to not be seen or mitigate interaction and potentially conflict.
⠀⠀⠀⠀
LACK of Self Confidence derives from a lack of understanding of your own VALUE.
⠀⠀⠀⠀
You have incredible value within you, hiding your voice with your head down hoping you aren’t noticed is going to dig that hole deeper and deeper 🕳
⠀⠀⠀⠀
Our perception of ourselves isn’t always the greatest, granted I have felt the same and still do from time to time.
⠀⠀⠀⠀
Constantly finding faults and focusing on these, is the fastest way to keep you in a place where there are no positives to be proud of and have confidence in.
⠀⠀⠀⠀
Be confident in WHAT you want, WHERE you’re going, and HOW you are going to get there.
⠀⠀⠀⠀
And never forget that the only opinion that should have influence over how you feel is yourself, don’t be blaming people for the way you feel or your lack of confidence, take charge and embrace yourself 💪🏼
⠀⠀⠀⠀
Be heard 👊🏼🤘🏼
⠀⠀⠀⠀
⠀⠀⠀⠀
⠀⠀⠀⠀
⠀⠀⠀⠀
#beheard #positivemessage #selfconfidence #confidenceisachoice #bodybuilding #grow #offseason #posing #mensphysique #classicphysique #mindset #setyourselffree #letyourvoicebeheard (at The Cave, Corby)
https://www.instagram.com/p/B1ZOF8uHavm/?igshid=1gyxynjh806bk

Made with Instagram
instagram

Training different at @ufcgymwaikele #paulettefitlifestyle #fitforduty #dut
.
.
#fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination (at UFC GYM)
https://www.instagram.com/p/B1ZHGY7h6V0/?igshid=gfvk3kvvijdq

Made with Instagram
instagram

Clients working hard to reach their goals at the moment fair play. #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise (at David Lloyd Clubs)
https://www.instagram.com/p/B1Y_fxxBxJH/?igshid=slw1rwh5jhd2

Made with Instagram
instagram

Cable Fly’s from Chest day…(4x15)


_________________________________________

#DTFitness365 #PersonalTrainer #Athlete #Fitness #Nutrition #BodyBuilding #ClassicPhysique #NPC #IFBB #NPCClassicPhysique #Fitspo #FitFam #IGFitness #Plyometrics #Atlanta #AtlantaTrainer #FitnessModel #Strength #Fit #FitnessMotivation #TrainerLife #PhotoOfTheDay #Crossfit #MensPhysique #WorkoutAnytime #Muscle #Health #FatLoss #AtlantaFitness (at Workout Anytime of Stockbridge)
https://www.instagram.com/p/B1Y9RxOlxk6/?igshid=1rmn608td236n

Made with Instagram