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I'm already paying way more for your membership than the other local gyms. Could you atleast make it appear that I'm getting my moneys worth by investing in new stickers for your old equipment?


































Maintaining a healthy body weight will require you to follow a good nutrition plan as well as have a regular exercise routine. Aim for at least 30 minutes of moderate activity a day.



























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👀from @thesavoyshow - Based on their investigation, Chicago Police claim Jussie Smollett was trying to martyr as a victim of a homophobic/ racist hate crime or “Gay Tupac” so his over all value as a actor would increase, which would increases his pay. They claim they learned that Jussie Smollett was not happy with how is career was going with Empire as well as his salary. So he sent a racist letter to himself to put his alleged plan to action. (According to police) When that didn’t give him the attention he wanted .. he straight up staged a whole attack. Police say The brothers involved in the attack say that Jussie payed them $3500 to beat him and that they rehearsed the attack with him days prior. Basically …. They saying the whole motive was money.
#lifelessons#inspiretheworld#melanin #bodybuilding #fitness #crazyshit#greed#health#respectyourself#celltosoul#spiritual
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Alternating #latpulldown with a hold (rather than returning to the resting position between reps 👌) as a #mechanicaldropset with #latpulldowns - got to increase the #timeundertension 💯.
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#lifttheweightsnotyourego 🙌.
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🔥exercise for a bigger #chest 🔥
https://youtu.be/4srKbDHL21s
Copy link 👆 to #youtube video!
Or #linkinbio 💯💯 .
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#saturdayvibes latpulldownsgiveyouwings
#youtubefitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #active #strong #motivation #instagood #lifestyle #exercise
@anytimefitnessuk @anytimefitness @bulkpowders_uk @bodybuildingcom @the_gymspire @gym.legends @gymbeaston @gymgodfitness @anytimefitnesseastcolchester @gym.experts (at Anytime Fitness East Colchester)
https://www.instagram.com/p/BuNCnjBFUez/?utm_source=ig_tumblr_share&igshid=1791a82sha8e3

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I tried, and of course the form wasn’t perfect, I was going for my PR 😂 but again, I do like to let ppl see me fail. Allot of people actually look up to me so much, young & old, they can be humbled by my mistakes😤

#gym #fitness #fit #gymfit #fitnessgoals #deadlifts #Workout #exercise #motivation #fitnessmotivation #bodybuilding #train #Weightloss #athletic #calisthenics #aesthetics #gymlife #pullups #Diet #inspiration #focus #FitFam (at Houston, Texas)
https://www.instagram.com/p/BuM9VkXFz7w/?utm_source=ig_tumblr_share&igshid=1kqpq7yc7i6zo

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Getting back on my weighted dips and pull ups game. Getting bigger and toned.

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#fitness #fitspo #fitfam #fitnessfreak #weightlifting #bodybuilding #exercise #workout #gym #gymlife #gymrat #beast #beastmode #healthylifestyle #healthy #gains #strengthtraining #trainhard #thegrind #fitnessmotivation #dedication #motivation #progress #transformation #bodygoals #humpday
https://www.instagram.com/p/BuHruRVlYKu/?utm_source=ig_tumblr_share&igshid=1fjom0azzaig3

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From @troubleman31 If you haven’t already …start supporting our own people. -👥 show this💡
#inspiretheworld#lifelessons #melanin #bodybuilding #celltosoul #kundalini #health#respectyourself#blackconomics
https://www.instagram.com/p/BttO-sDlnti/?utm_source=ig_tumblr_share&igshid=nrxr61y7jv92

Made with Instagram
instagram

Here we go #BEAUTIFUL Vocals from @iamjhud - Bare with me yal , this was not planned and this was not my key but here we go ! Let’s see if I can reach the impossible @thevoiceuk #respect the #voice #inspiretheworld #lifelessons #bodybuilding #fitness #mentalhealth #melanin #payattention #thoughts are things #health #vegan #success #share #energy #feelgoodvibes #celltosoul stop the madness #respectyourselves #entertainment #comedy #hiphop #inspire #plantbased
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