I avoided a hangover binge today!!
I thought that once I was left home alone with nothing to do except watch TV and stuff my face, that I was in for.
But today I managed to focus on my wellbeing and found other things to make me feel good - having a bath, reading with a coffee, tidying and making the place look nice. I managed to remember that binging will just make me feel worse.
I did a fairly balanced shop; I bought some pitta chips and hummus, but also edamame beans. I also made noodle soup for dinner. I probably snacked on too much bread but I’m happy with how I managed to fight my BED demon today.
January 24, 2020
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cafe de panama
Ghosts can be
a little unpredictable at times. There are
more than a few situations where the timing of a
move can lead to a move that you
don’t want to use.
If you are looking to increase your speed,
keep in mind that speed increases will come in the shape of
increases in skill. However, I think speed should be
unmasked when you want to use your ultimate, and that doesn’t mean you should
just move slowly.
Day 23 of January
@DoodleWashed / #Oranges
@Ellolovey & @SpoonFlower / #Journal
I always used to think I had my wings
But when it was time to leave the nest
I fell horribly on the forests bed
But maybe a walk won’t be to bad
Status: sta dormendo